mizzFIT

JLo Lurves Herself Some Under Armour

2012-05-11T16:52:59Z

The triple threat diva (yes, that’s what they used to call her from her Jenny from the Block days) talks about why she chose to wear Under Armour for her latest music video “Follow The Leader”. But all I keep thinking about is how good she looks and how hard she must work for it. She certainly STILL IS Jenny from the block and Under Armour has never looked sexier than it does on her.

Fitness Apparel with Built-in Weight. Yay or Nay?

2012-05-07T01:38:54Z

W8FIT is a new womens sportswear collection that might help you take weight off by first adding it on. I’ve seen all kinds of innovative “weighted” sportswear and gear…but so far this is the most stylish line to raise my eyebrows. Tell me what you think!

Fit Tips for Moms with Little Kids (...like how to stay sane and not eat your kids food!)

2012-04-30T18:50:01Z

It ain’t easy being a MOM. It’s a full-time gig and you can’t clock out…unless you wanna end up on Nancy Grace. That’s why I asked super-mom Megan Hutt (who is my best friend from pre-school) to share 3 tips to help moms stay healthy, active and sane while raising (and running after) kids.

Bravely Sweat Outside with Stacy Who Won’t Go Inside No Matter What

2012-04-11T03:13:14Z

People kept telling me about Stacy’s Bootcamp in NYC’s Central Park, so I tracked the infamous Stacy Berman down. What I became was her next victim. I’m not going to lie to you. I’ve never been so close to collapsing. But if you want to lose weight and gain muscle REALLY FAST, Stacy’s your girl. I call her Stacy Who Won’t Go Inside. Find out why…

Pole Dancing for Fitness! 6 Tips to Style Up 2 Shape Up for Your Sexiest Workout

2012-04-09T05:36:52Z

I made this video to show you how fun and empowering pole dancing is as a workout. Follow my 6 fitness fashion tips to hit the pole in style and swing your way to fit. Click “Read More” to find all the hot activewear featured in this video.

Will Brooklyn-Born-Babe Natasha Hastings Sprint to Gold at the 2012 Olympics?

2012-04-06T21:08:49Z

She better! Because I’m rooting for this pretty lady who they call the 400M Diva. Read my interview with 2012 Olympic hopeful Natasha Hastings and follow her training tips. Plus find out exactly what was going through her mind while posing nude for ESPN’s Body Issue.

Turtles Work Out Too

2012-04-05T05:49:50Z

What can I say? I’m a fan of Turtlecalls.com because the site brings smiles and laughter to many, especially if you’re on the receiving end of a Turtlecall. I asked the little prankster turtle for an interview and to my surprise he granted me one…and told me all about his workout routine!

Knocked Up? Take Your Baby Bump to the Gym in Omala’s Hip Eco Activewear

2012-03-27T19:50:33Z

I always enjoy visiting the set of Great Day Saint Louis whenever I’m in my hometown but I particularly loved featuring Omala on the show today because expectant mothers deserve to look and feel sexy while they work out. Here at MizzFIT.com, we like to celebrate the baby bump and discourage women from hiding it. All you need is stylish activewear that flatters your changing shape and feels good! Click to find out more about Omala (which isn’t even a maternity activewear line) and take a peek at my pics.

How to Stylishly Prep for an Amazing Race (from 5K to Marathon)

2012-03-27T03:28:08Z

I must warn you, the video above is kinda long but full of good stuff. Read this article to see how I prepped for my half marathon. Everything was carefully selected to ensure an amazing race day, which is exactly what I had. So whether you’re running a 5k or a full marathon, listen to and read my tips to run like a posh pro.

Look Thinner In This Tank Top While You Work Out

2012-03-16T18:12:20Z

Sometimes you CAN have your cake and eat it too. Literally. You can still look slim at the gym no matter how much cake you had in this cute workout tank. I’m not condoning cake-binging but sometimes it happens. And it shouldn’t stop you (and me) from looking our best to work out. Besides, who doesn’t have bloated-puffy-fat days? Find out how this workout tank cheered me up during mine.