mizzFIT

Cardio-Box Like A Million Dollar Baby

2010-08-26T20:21:13Z

In Million Dollar Baby, Coach Frank Dunn gives Maggie Fitzgerald the boxing name “mo cuishle”, which means my darling. Her passion for boxing warms his heart and ours (I’m assuming you’ve seen it…if not, you’re missing out). Maggie Fitzgerald is a fantastic character, role model and fitness style icon. She’s feminine and fierce, and subsequently inspires great fashion for one of my favorite workouts, cardio-boxing!

Yoga is the Fastest Growing Sport in America

2010-08-20T14:05:29Z

Not only am I in this video (can you spot me?) but I couldn’t agree more with Bloomberg TV’s findings. Yoga’s popularity and sales growth even during tough economic times proves it’s not a fad but a restorative workout on many levels.

Draw attention to your back & shoulders with fitness couture by Oscar Mimosa

2010-08-17T17:22:39Z

C’mon! You deserve it. You’ve been working hard on that upper body!

Dork Out & Work Out To Calorie Burning Video Games Made For Fitness

2010-08-14T14:20:30Z

I never got into video games as a kid and if someone handed me a controller, Mario would be lying in a ditch unconscious within seconds. I admit, my hand-eye coordination was off and my patience limited. But it didn’t seem right that I sat and jiggled a controller while Mario & Luigi had all the fun. A lot has changed through the years (technology) and even though I was once a hater, I’m now a big fan of interactive fitness games. Check out my 3 favorites games made to burn calories and entertain.

Under Armour’s Power In Pink Soccer Cleat Performs In The Name Of Boobs - Amen!

2010-08-12T16:09:02Z

Gearing up for outdoor soccer play? If so, pink may be the way to go…

TeleYoga: private yoga for women who skype

2010-08-02T21:50:25Z

When I heard about a quirky yoga chick that was broadcasting yoga sessions to women via skype and video chat, I thought—I’ve gotta track her down and meet her. So I did! After just 1 hour with TeleYoga creator, Christine Miller, I felt like we were lifelong friends. I can totally understand why her clients can’t get enough of her, especially when they’re traveling, which is actually how it all began. Watch my interview with Christine Miller, hear the TeleYoga story and check out her yoga tips for buff arms.

Madonna picks barre3 by Sadie Lincoln. Which barre workout is right for you?

2010-07-20T15:27:14Z

Lately it seems like everyone and their mother has tried a barre fitness class and raved about it in a tabloid. But the barre method has actually been around for ages. What’s with the sudden surge in popularity? And with all these new studios and DVD’s popping up, how is a girl to choose which barre to do her plies at?

Your new workout bud: ASYM by Skullcandy

2010-07-19T17:04:54Z

Skullcandy, like Alexander McQueen, is a purveyor of skull-bearing products but beyond that, why should you buy their new ASYM ear buds for your workout? You’ll have to read on to find out!

Hippie Chic & Cheap Sports Bras From C9

2010-07-14T17:55:01Z

I’m not a hippie (anymore) but tie dye sports bras make me smile. C9 by Champion for Target makes fun and functional fitness clothes on the cheap! And who doesn’t love a trip to Target?

20% off on Fitness Fashion at Bluefish Sport

2010-07-09T19:50:33Z

Bluefish Sport apparel is a cross between bad-ass and sexy mama in terms of style. If Lululemon Athletica is the-girl-next-door then Bluefish Sport is the girl who had her first open mouth kiss in the 2nd grade. There's nothing wrong with that...some of us gals just "mature" faster! Bluefish active wear is fitted and less forgiving than other brands but that's OK you've been working out! It's time to show off those curves. If not now, then when??

I say GO FOR IT.

20% OFF YOUR BLUEFISH ORDER HERE

Enjoy!