How to Work Out & Look Like a Latina Pop Star
BEHIND THE SCENES WITH KAT DELUNA & CUERPASO
If you know who Kat DeLuna is then you know she's a Dominican born pop star who's climbing the music charts. Her dance and hip-hop tracks make for killer workout music and feature artists like Akon. When she's not singing her heart out, she's in the gym rocking hot fitness couture and I have proof! Check out the video above where Kat DeLuna gets Styled Up 2 Shape Up for Univision's Despierta America show by me and Tadeo from the Cuerpaso workout.
YOU DON'T NEED TO BE A CELEB TO GET KAT'S LOOK
Here's what she wore, why it rocks and where you can get it:
- Femme Fitale Fitness Zebra Print Gloves ($19.99) for weight training, floor work, spinning and outdoor cycling
- Her own Nike training jacket. Nike's Windrunner Jacket ($63.97) in white/cherry/sapphire is a close match.
- An MPG Sport bra. The one Kat's wearing in the video is no longer available. Check out newer styles Eris (shown below) and Elle ($35).
- MPG Sport's low rise Avert Legging ($50) with 4-way stretch, moisture wicking, and quick dry.
- Nike Free TR Fit Sneakers ($85) designed to provide maximum support and flexibility during workouts that require side-to-side and back-and-forth movements, like Cuerpaso! Check out how this shoe bends. You can even go sock-less since it's a breathable shoe.
WORK YOUR ABS AND POMPIS FOR CURVES LIKE KAT'S
The Cuerpaso workout delivers summer-time-ready-abs and what Tadeo calls a tight pompis (translation=butt a.k.a the booty). Overall you'll get a nice full-body workout that's modeled after Latin dance and South American soccer-training. If you live in LA then you're in luck because Cuerpaso is now officially West Coast. Sign up for Tadeo's Cuerpaso Bootcamp in Pan Pacific Park. For more info go to Cuerpaso.com. Email HERE to reserve your spot.
A LATINA BOD REQUIRES A POMPIS SHAKIN' SOUNDTRACK
Let me begin by saying that I work out to this music, that's why I'm plugging it. My favorite KatD song that always puts me in stellar MizzFIT mode is Unstoppable. Sample her newest album Inside Out (currently only available in Europe) here on Youtube for FREE and if you like it BUY IT HERE.
I've given you the tools to work out like a Latina pop star. Your pompis is all set to go! Are you? Share your thoughts below. THX!