Become a MizzFIT Insider!

Join my FREE monthly newsletter

You'll instantly receive the MizzFIT
Style Up 2 Shape Up Guide

with my top tips for creating
and maintaining your new Fit Look!

Start turning heads and loving life.
Style-scribe now!

close this window

THOSE ARMS! If you dream about them (like me) here’s how to get them

Fitness - Trending

THOSE ARMS! If you dream about them (like me) here’s how to get them.   Jason Walsh, Jessica Biel’s trainer recommends push-ups.

“When I say this is a must-do exercise, most women look at me like I’m crazy,” Walsh says. “But everybody I train ends up doing push-ups at some point because they are so beneficial.”

LESSON LEARNED: Push-Ups —> Jessica Biel Arms —> Lots of Smiley Faces

Check out these links for push-up tips and variation:

written by Bianca Jade a.k.a Mizzfit



Say what's on your mind!

0 comment