Become a MizzFIT Insider!

Join my FREE monthly newsletter

You'll instantly receive the MizzFIT
Style Up 2 Shape Up Guide

with my top tips for creating
and maintaining your new Fit Look!

Start turning heads and loving life.
Style-scribe now!

close this window

Style Up 2 Shape Up for the Cold: 6 Tips to Help You Work Out Warmer and Get Outside!

Fashion/Gift

 

If winters are super cold where you live--I KNOW--it becomes hard to motivate for outdoor workouts. I'm currently feelin' the chill in NYC. But fresh air and connecting with the natural outdoors does your body lots of good..and it's not like you have to spend all day outside! Go for a run, join an outdoor boot camp, jump rope or go ice skating. I know you can handle at least 30-minutes! The best way to get motivated is to Style Up 2 Shape Up for the cold. Watch the video above and scroll down to see what each of my lovely models was wearing so that you can snag their looks and hightail it outside too.

 

BY THE WAY, TIP #6 IS LEGIT (NOT A JOKE!)

When you work out with an "entourage" I swear to God, your friends' body heat will keep you warm. The more girlzz in your pack, the more warmth to go around!

WHAT I WORE IN THE VIDEO:

bianca jade style up 2 shape up for cold shoot

Infinity Scarf by Lululemon ($42), Stella McCartney for adidas MidLayer Top ($150), Stella McCartney for adidas Windbreaker ($180), Fingerless Gloves from American Apparel ($12), Thermal Run Pants by Lululemon, Long Leg Warmers from American Apparel ($18), Stella McCarney for adidas Menziessi Runner Shoe (in black, $120), Ultimate Padded Run Sock by Lululemon (the extra padding is thick & insulating, $14).

 

JENNIE'S COLD WEATHER OUTFIT:

jennie smithe style up 2 shape up for cold shoot

Vinyasa Scarf by Lululemon ($48), Brisk Run Toque by Lululemon (beanie with ponytail access, $24), Run Gloves by Lululemon ($28), Splits59 Long Sleeve Run Top ($78), Stella McCartney for adidas Windbreaker (in silver, $180), Run Spirit Tight by Lululemon, ASICS Gel Nerve 33 Run Shoe (84.99), Penguin Brand Sport Laces (sold at Target, $6).

 

NICOLA'S COLD WEATHER OUTFIT:

nicola yvette style up 2 shape up for cold shoot

Nona Varnado Riding Jacket ($250), Sprigs Organic Infinity Scarf ($30), Stella McCartney for adidas MidLayer Top ($150), Winter Run Glove/Mitten by Lululemon, Stay On Course Tight by Lululemon ($98), adidas Original Night Jogger Shoe (in gold, $70).

 

ERICA'S COLD WEATHER OUTFIT:

erica sietsa style up to shape up for cold shoot

adidas Short Sleeve Tech Tee ($20), adidas Long Sleeve Midlayer Tee ($35), Cropped Moto Jacket from Stella McCartney for adidas, Free Pant by Lululemon ($108), Under Armour Split Running Shoe ($92), Ear Warmer Headband & Gloves.

 

WHICH OUTFIT IS YOUR FAVORITE OF THE BUNCH?

I wanna know what style tickles your fancy...so leave a comment below!

WHAT COLD WEATHER FITNESS ACCESSORY CAN'T YOU LIVE WITHOUT?

For me, it's gloves and ear warmers, otherwise I'm not a happy camper. I told you mine, now tell me yours!

 

written by Bianca Jade a.k.a Mizzfit

Tags

fit looks

Say what's on your mind!

3 comments
Kelsie April 16th, 2012 3:49AM

I'd have to say I love your outfit the most and as far as cold weather fitness accessories... well it might not always be a fitness accessory but scarves. Love love love scarves. I even like the light-weight ones for when it's warmer :)

MizzFIT April 16th, 2012 9:44AM

Hi Kelsie!

You're so sweet! I loved my outfit that day! Scarves definitely rock. And the ones for warmer weather are super cute too because you can loosely drape them in more ways (since you need less of the fabric to actually keep you warm). One of my favorite organic scarves is this one by Sprigs:

http://sprigs.com/accessories/scarves/organic-infinity-scarf

Love reading your comments! Please keep visiting me here at MizzFIT.com!

-MizzFIT


jeffrey yannuzzi July 3rd, 2012 11:33PM

Yours

×