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FLAB-U-LESS for Fall

Fitness

 

Stephanie Levinson believes in CHANGE. That’s why she created FLAB-U-LESS, the ultimate flab-busting, calorie burning fitness class.

I wanted this to be a class that really addressed woman’s dissatisfaction with their workouts and bodies.

From my observations, it seems they want their workouts to be more effective, and they want to focus on certain areas of the body they feel are flabbier than they should be.

Too many group fitness classes fall short of a high enough intensity level to cause any significant body changes. NOT COOL (says me).

When you’re putting in time at the gym, you want to see results. Stephanie is the queen of results in my book. She structures her classes with exercise circuits that are constantly changing to keep motivation and results high. These exercises focus on body parts that everybody seems to worry about. Don’t be embarrassed to tell her which areas you’d like to target. She gets these requests all the time and feels it’s her job to help you look and feel your best. Get fit with Stephanie at Equinox NYC.

FLAB-U-LESS

Monday 10:30 AM-11:30 AM 85th St. @ 3rd Ave.
Tuesday 5:45 PM-6:30 PM 74th St. @ 2nd Ave.

ULTIMATE WORKOUT

Monday 4:00 PM-4:45 PM 74th St. @ 2nd Ave.
Saturday 11:45 AM-12:30 PM 63rd St. @ Lexington Ave.

 

written by Bianca Jade a.k.a Mizzfit

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workouts

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