New York City is gearing up for its 3rd Nor'easter. Each time it hits, it's the day I'm supposed to travel for work. I've already had to reschedule two TV appearances this year on account of the first Nor'easter. But hey, weather is unpredictable and when it hits, it usually hits hard. There's nothing you can do about it. Unless of course, you're ME...you'll find something to do like STRESS! I...
It's officially Spring-time, so here are your must-haves! Whether you're traveling for your Spring break vacay or just getting ready early for Summer, I know you're going to love these easy breezy (and very trendy) accessories. Can't see the video above? WATCH IT HERE! My recommendation is to pack well in advance for your upcoming trip so that you have some time to pack smarter....
I've fallen in love with the Clear + Brilliant permea laser treatment because it's helped to clear up my melasma and has improved the tone and texture of my facial skin. It's taken me 3 months to write this review because I had a series of treatments done and wanted to wait to see my results before blogging about whether it worked or not. I made a short video documenting my treatment and the...
Hi guys. This blog post is a personal one where I'm just going to open up about what I like to call my "fertility experiment". I know tons of women are going through what I recently experienced or maybe they're just beginning to think about it. Either way, I hope my story in some small way helps. Let me start by saying that I never thought I'd be the girl (or rather woman) who would have...
I made this investigative health video because I noticed I was losing a lot more hair than normal in the shower. It scared me. No one likes the thought of losing their hair! I began to research the topic primarily to see what I could do to better nourish my hair and maintain the strands that weren't abandoning me. In the process of doing my research, I realized this was something I had to...
I get the worst periods. We all do. It can be hell on earth some months, right? Especially when it hurts to move. But it’s actually common knowledge in the women's health world that if you maintain physical activity while you’re menstruating that you can actually alleviate cramps, bloating, aches and pains. It all comes down to circulation, breathing fresh oxygenated air, drinking lots...
Hiya! It's Feb 1st and we're just 15 days away from #MIZ18 shipping out! I'm immensely excited because this box was so easy to design. I knew exactly what I wanted to do from the start. Sometimes the boxes can take a while to design because there's so much involved when it comes to getting so many amazing brands and products on board. I love the process and love it even more when everything...
It's January 30th and I've had a lot of time to think about my top 10 New Year's resolutions. I have a tradition of writing them down, framing the list and mounting it on a wall where I can see it every day. This tactic has definitely worked in the past but I'm over it. I can focus on my goals without the guilt trip. As you get older, there are less distractions in life that matter. Goals are...
So I've been waiting to share this news on my blog! I had the incredible opportunity to work with Walgreens on this wonderful New Year health campaign that you might see as commercials and digital ads online. Let me know if you catch me squacking away at you. Send me a screen grab or reach out to tell me what you think! I'm really honored to have worked on this campaign because I...
Did you know people across the world make the same New Year's Resolutions year after year? I did a little research and these are a few of the MOST POPULAR resolutions made according to data pulled by Google and Nielson. Get healthy and lose weight. Hit the gym more often. Live life to the fullest and travel more. Save money. So I decided to get a...
