I had the honor of attending an event called GUSTO New York with my fellow Latinos and I'll admitedly succumb to the highest level of cheesiness by saying it was absolutely eggcellent! I partnered with American Egg Board to cover the foodie festivities, try all the yummy appetizers they served up (all made with eggs) and network. You really couldn't ask for a better invitation! The...

           I’ve partnered with Aveeno to bring you this personal blog post about my experience living with Eczema. As I write this, I have eczema. But that’s nothing new. I get it a lot. In many ways, it’s part of who I am. I come to expect it and have learned to live with it. At this point in my life, eczema isn’t the end of the...

There are days when you walk into the gym feeling fantastic, expecting your first squat PR in months, or just eager to do your routine for the day, and somehow your entire plan crumbles to bits. On the other hand, sometimes you know even before you hit the mat that no asana will feel right, or you’re just too sore from the previous workout, and your body refuses to cooperate. Whichever...

I always love sharing a heart warming story...although I must admit this one makes me tear up every time I talk about it even though it has a happy ending. Alex Scott is a little girl who had cancer all her life until the age of 8 when she passed away. During her fight with cancer she created a lemonade stand to raise money and awareness for cancer research that helped children like...

Hey guys! Lately on my instagram, I've been confessing to how big of a snacker I am. As a kid I always had a sweet tooth. As an adult, I still have it. I'm also the type of person who doesn't like big meals. I prefer to eat smaller portions consistently throughout the day. It's called "grazing". I'm sure you've heard the term before. As a grazer, I've really had to be careful because...

If you don't have a SodaStream in your life, you need to get one! I'm obsessed with mine but I have to admit that I got on the train a little late in life. I wish I had purchased one much sooner! So, I put together these recipes with the help of SodaStream to inspire everyone to reject the vending machine and all those delicious looking sugary drinks that get advertised to us all summer long....

I get this question a lot: How do you decide what to put in your subscription boxes?  Well, it's easy! I simply put the things I absolutely love inside each mailing. Buuuuuuuut, each individual item selected also has to be relevant to industry trends and achieving physical results. I test EVERYTHING on myself first, research the item profusely and determine whether it is something that...

I've been stand up paddle boarding for YEARS to the point that I feel like a pro. It took many attempts and lots of practice to reach my level of comfort. It's really all about getting used to the dynamics of the board and how your body feels on it. Keep in mind everyone's different. Some people don't take to SUP or think it's boring. I think it can be an exciting and super intense workout...

I've never been shy about having eczema. Health.com approached me to be in their videos about ecema because they found a Youtube video I made years ago about having it. I think the condition scares a lot of people who don't know much about it because (1) it's a funny (if not ominous) sounding name for a skin problem with (2) no discoverable cure.  Let me say this right off the...

My first taste of Pur Attitude's skincare collection came about when I received their Face Lift Gel in a New Beauty TestTube mailing (I've been a subscriber for years). I loved the packaging because you can actually see the product inside and know how much you start off with and how much is left as you use it. I'm picky about things like this when it comes to skincare because it seems like a...