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What would Marc Jacobs do (at the gym)?

Fitness - Trending

  Answer: LATERAL PULL DOWNS Marc Jacobs is one of my favorite designers (who I like to feature) and I’m giddy after spotting him at my gym in New York. I was amazed by his upper body strength and build. I’ve seen pictures before but in person he’s noticeably more muscular and sexy. And of course, he was the best dressed man at the gym. Inspired by Marc? Watch THIS...

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* Moments from the NYC Half Marathon on August 16, 2009 *Paula Radcliffe of Great Britain and Tades

Entertainment - Fitness

* Moments from the NYC Half Marathon on August 16, 2009 * Paula Radcliffe of Great Britain and Tadese Tola of Ethiopia triumphed in the women’s and men’s professional division, each taking home a prize of $10,000. Paula ran 13.1 miles in 1 hour, 9 minutes, and 45 seconds—not bad after a nine month hiatus and recovery from foot surgery. Paula is a three-time ING New York City...

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Need a New Assitude?

Fitness

David Kirsch thinks you do. He’s the man responsible for shaping Heidi Klum’s derriere which looks amazing even when she’s preggers. His new book is designed for all body types and best of all, for both men and women. Butt Book is an easy-to-follow, fully illustrated manual of exercises that Kirsch uses to train fitness clients at his NYC gym. Get it now because let’s admit we’ve...

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ON ROCKY GROUND

Fitness

I recently traveled to the United Kingdom and experienced trail running in Hampstead Heath, London’s largest ancient parkland. I’m used to pounding the NYC pavement so trail running was a new and very welcome challenge. Trail running is a scenic adventure and a great relief from busy concrete streets, pollution, trash, noise, and tourists who walk painfully slow. Hampstead Heath is...

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FREE HIP BOX CLASS THIS FRI & SAT

Fitness - Entertainment

Calling all Fitness Hipsters! Try Hip Box for free in Times Square at Radio Shack’s Netogether event this weekend:  Friday, Aug 7th at 5pm Times Square (Military Island) Saturday, Aug 8th at 12pm Times Square (Military Island) Hip Box is a boxing aerobics class that incorporates the fundamentals of boxing and is set to hip hop music. Expect a great cardiovascular workout and...

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Bikram Yoga St. Louis is a HOT MESS

Fitness

I went to Bikram Yoga St. Louis excited to experience Bikram yoga in my hometown. The 90 minute heated yoga class sounded intense and challenging. I walked into the studio with an open heart and mind, prepared to sweat and learn something new. Unfortunately, my experience was disappointing. First impressions are incredibly important and I was really surprised to see...

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Channel Your Dream Body with Chanelle

Fitness

If you’re a fit-conscious female living in NYC then you probably know about Physique 57. You probably take a class there at least once a week. You probably own a few pairs of carpet gripping socks. You probably have a favorite Physique 57 instructor which means you probably know Chanelle. If you have no idea what I’m talking about, then go...

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Barefoot Training

Fitness

  I put a lot of thought into a sneaker purchase. I do research to make sure the shoe I buy is designed to support my feet. On top of that, I’m overly concerned with finding a shoe that improves my athletic performance. It’s so time consuming and there are so many sneakers to choose from. Lately, I’ve been rethinking this whole approach on shoe selection by taking my sneakers...

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What's in my gym bag?

Fitness

Take a look…everything you see above lives in my gym bag. Am I a germ-a-phobe? Maybe. I believe in practicing good hygiene and apply this to my fitness regimen. The contents of my gym bag save me from being a sweaty-stinky-disgusting hot mess. I can’t survive in the fitness world without them. Wristbands help me stay dry during intense workouts. They’re easier than using a towel,...

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Need a Boost?

Fitness - Health

Cinnamon spice helps boost energy, promote awareness and regulate blood sugar. If you consistently experience the afternoon slump, you may benefit from adding cinnamon to your diet (in stick, ground powder or capsule form). It’s hard to motivate when you’re feeling lethargic, especially when it comes to exercise. If you’re missing workouts or bailing on the gym, consider cinnamon...

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