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LED Light Therapy: Look Younger, Better!

Trending

We've all heard of LED Lights and seen them as part of Christmas decorations and blinking signage. But did you know LED lights, originally developed by NASA, are doing lots of good in the beauty and health worlds? I'm so excited to bring you this report because this technology offers a relatively inexpensive way to look younger and get fitter. My favorite items are the anti-aging wands and...

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How I Treated My Frown Lines!

Trending

Yup, you may have never noticed but I had frown lines, and you better believe I had them taken care of and continue to do so. I won’t play coy with you and pretend like I’m above it because my looks matter to me. I always want to look my best for my self-esteem and for all the Instagram pictures I take! Just kidding! It’s not something I do for social media although I like looking...

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Mizzfit at the Woman's Day Red Dress Awards

Trending - Entertainment

I attended the 2017 Woman’s Day Red Dress Awards to join the fight against heart disease as a guest of CocoaVia® brand. I'm a sponsored CocoaVia® brand influencer, but all opinions are my own*. What an event! I truly did not expect the evening to be as spectacular as it was—it completely blew me away! Upon entering the Jazz at Lincoln Center atrium right above Columbus Circle, I was...

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Dermal Lip Fillers Tutorial

Trending - Fitness

I'm going to be absolutely candid here. I got filler put in my lips and I love it. And I'd be lying if I said it was the first time. But really, I have nothing to hide. I'm always open and honest about all the health to esthetic treatments I try. It's what I do! I'm sure a lot of you who are considering lip injectables have questions about it. This is the place to ask so feel free to leave...

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Got workout soreness? Relief is here!

Fitness - Trending

Exercising frequently and playing sports takes a toll on your body. There's always going to be soreness and injury. You really can't avoid it if you're passionate about fitness and like to push yourself hard. It happens to newbies, too. Especially when your body hasn't quite acclimated to routine training. Over the years, I've learned a lot of tricks and natural healing methods to help my...

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Most Comfortable Fall Styles

Trending - Fashion/Gift

I recently appeared on CT Style to talk about fall fashion trends built for comfort. Watch the video above! We see pictures of celebrities and popular fashion bloggers in amazing outfits, strutting down the street, all the time. But are they really comfortable? Because most high end and experimental fashion is NOT. While I have die hard respect for the fashion world and 'fess up to wearing...

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Does Your Hair Need Therapy? Mine Did.

Trending

I spend 40-60 minutes blow drying, 20 minutes styling with a curling iron or straightner, and an additional 10-15 minutes defrizz-ing, adding shine and then taming fly-aways. My hair routine is a whole process--one that I've been doing for years since the second grade. When you grow up as a wavy-haired Latina girl, you learn to use a round brush right about the same time you learn to use a...

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2 Steps to Clean Skin

Trending

My skin is everything to me.  I’ve always been obsessed with having clear skin. My good friends joke that I have the most skincare products they’ve ever seen. It’s all because I have fun testing out different products until I find what works. But I also believe that having great skin requires daily conditioning. Nope, not the kind of conditioner you put in your hair. I’m talking...

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My Gym Body Shamed Me!

Trending

 -- This is a guest blog post by Christina Canterino -- I want to share a story with the world that has affected me in a way I never thought possible. Let me start by giving you a little background about myself…   I am a 29 year old woman, and I lost sixty pounds in two and a half years. I have kept the weight off and have gotten leaner, faster, and stronger as each day...

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Model Brad Welling Peaks In His 50's

Trending

I couldn't believe my eyes when I saw pictures of model Brad Welling. He's strikingly handsome with silver hair and abs that put men half his age to shame. His modeling agency TRUE Model Management calls him their "unicorn", which I believe is the right word to describe him because he's an anomaly! Brad is 56 and what's even more compelling than his good looks is the fact that he didn't...

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