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Swing into Shape with Kettlebells

Fitness - Trending

  Kettlebells are your ticket to a hot body and Lorna Kleidman will show you how. Lorna Kleidman is a two-time kettlebell world champion and pioneer of kettlebell fitness for women. She leads classes and private training sessions in Manhattan and has even authored a guide to her kettlebell workout program called, “Body Sculpting with Kettlebells for Women”. I popped into...

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Dara Torres On Getting Better With Age

Trending

  Olympic swimmer, Dara Torres, proves that at any age we can achieve greatness. The key to success is committing to being great. In THIS interview she says, “Don’t put an age limit on your dreams.” Dara is one of the most down-to-earth, relate-able and inspiring female athletes. She’s had major wins and losses throughout her life which she openly discusses in interviews...

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What would Marc Jacobs do (at the gym)?

Fitness - Trending

  Answer: LATERAL PULL DOWNS Marc Jacobs is one of my favorite designers (who I like to feature) and I’m giddy after spotting him at my gym in New York. I was amazed by his upper body strength and build. I’ve seen pictures before but in person he’s noticeably more muscular and sexy. And of course, he was the best dressed man at the gym. Inspired by Marc? Watch THIS...

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MJ, I never mentioned this before but I had a very serious crush on you as a little girl

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MJ, I never mentioned this before but I had a very serious crush on you as a little girl. I would dress up like you (with the glove, jacket and hat) and dance on cue for my parent’s friends. Not much has changed since then except that I’ve incorporated more sequins into my MJ inspired look. I’m so sad that you’re gone and the world will not be the same without you. But one thing is for...

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THOSE ARMS! If you dream about them (like me) here’s how to get them

Fitness - Trending

THOSE ARMS! If you dream about them (like me) here’s how to get them.   Jason Walsh, Jessica Biel’s trainer recommends push-ups. “When I say this is a must-do exercise, most women look at me like I’m crazy,” Walsh says. “But everybody I train ends up doing push-ups at some point because they are so beneficial.” LESSON LEARNED: Push-Ups —> Jessica Biel...

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