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Does Your Hair Need Therapy? Mine Did.

Trending

I spend 40-60 minutes blow drying, 20 minutes styling with a curling iron or straightner, and an additional 10-15 minutes defrizz-ing, adding shine and then taming fly-aways. My hair routine is a whole process--one that I've been doing for years since the second grade. When you grow up as a wavy-haired Latina girl, you learn to use a round brush right about the same time you learn to use a...

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2 Steps to Clean Skin

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My skin is everything to me.  I’ve always been obsessed with having clear skin. My good friends joke that I have the most skincare products they’ve ever seen. It’s all because I have fun testing out different products until I find what works. But I also believe that having great skin requires daily conditioning. Nope, not the kind of conditioner you put in your hair. I’m talking...

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My Gym Body Shamed Me!

Trending

 -- This is a guest blog post by Christina Canterino -- I want to share a story with the world that has affected me in a way I never thought possible. Let me start by giving you a little background about myself…   I am a 29 year old woman, and I lost sixty pounds in two and a half years. I have kept the weight off and have gotten leaner, faster, and stronger as each day...

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Model Brad Welling Peaks In His 50's

Trending

I couldn't believe my eyes when I saw pictures of model Brad Welling. He's strikingly handsome with silver hair and abs that put men half his age to shame. His modeling agency TRUE Model Management calls him their "unicorn", which I believe is the right word to describe him because he's an anomaly! Brad is 56 and what's even more compelling than his good looks is the fact that he didn't...

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What To Do In Woodstock NY

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Make Woodstock your next weekend getaway this summer! Why? Because it's AMAZING there, on top of being the legendary home of the Woodstock festival. This is where some of the best musicians of all time rocked out and made a name for themselves. It's also just a really nice place to explore and disconnect from your life. WATCH the video below that I made of my favorite things to do and see in...

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Weekend In Woodstock Upstate New York

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  I recently traveled Upstate for my publicist's birthday celebration and had to find a hotel. While researching online, I came across the Hotel Dylan. Here's a little video diary of this very special boutique hotel that I highly recommend. I was so inspired from the minute I got there and really enjoyed my stay...so I wanted to share the experience with you. I think as long...

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What's IN: Summer Fitness Trends 2016

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Last year's trends are yesterday's news. You've got to trade what's OUT for what's IN. Check out my updates on popular fitness trends and why you should be following them...because as I always say, they WILL motivate you to hit the gym and get in shape. In my opinion, summer is the best time to work out! Don't wait a second longer. Watch my segment (above) or right here ---> from Good...

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Float Therapy Will Relax You. Watch Me Float!

Fitness - Health - Trending

Eeeek! It's been a month since I've blogged. How did that happen? My excuse is that I've been FILMING LIKE CRAZY! I'm trying this new thing where I investigate health and wellness trends like a detective. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. So I've whipped out a larger magnifying glass (aka camera...

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Tech Boom in Fitness, Fashion & Health

Trending - Fitness - Celeb interviews

Tech is a hot topic in fitness, fashion and health more than ever these days. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. It's really amazing to see all the companies being born out of these kind of technological advancements. Technology spells...

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Controversial Women Are Beautiful

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I've always been a little controversial because I've never enjoyed sharing the opinion of many. I like to come to my own conclusions and I'm not afraid to stand out in a crowd. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. If I ever had thin skin it...

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