Become a MizzFIT Insider!

Join my FREE monthly newsletter

You'll instantly receive the MizzFIT
Style Up 2 Shape Up Guide

with my top tips for creating
and maintaining your new Fit Look!

Start turning heads and loving life.
Style-scribe now!

close this window

Followed: Dina Ivas, Yoga Instructor

Trending

Dina Ivas is a yoga instructor at Equinox Fitness gyms in NYC. Lucky for me, she teaches at the location I belong to. Her classes are popular for their cardio component and twisty ab work. Dina has an infectious laugh and a penchant for fitness fashion. All of this naturally led me to FOLLOW her on her way to work. She detoured down the Highline and told me a bit about herself. "I...

Read more

Too Pretty To Be Taken Seriously

Trending

It's been a while since I've gotten really personal. And the time for that is NOW. So here I go... Earlier this week I had an interesting thing happen to me. While meeting with a person (whose identity will remain unknown) that works in an aligned industry to my own, I was told--straight to my face with 100% eye contact--that I was "too pretty to be taken seriously". Now I should probably...

Read more

Are Standing Desks Healthy?

Trending - Health

-- This is a guest post by Liz Stark -- Are you sitting down right now? You might want to stand up for this – or hopefully want to stand up by the end of this article. Do you dread working, attending meetings, or even checking emails, knowing that you will be confined to a desk (or desk-like setting) for hours on end? Do you feel more tired after sitting for a long time, antsy, and even...

Read more

Groundbreaking Fit Trends You Need to Try!

Fitness - Fashion/Gift - Trending

The world of fitness is changing! Sportswear, gear, gadgets, food and fit services are more forward-thinking and edgy than ever. I've been testing a few that I'm crushing on which I'll share with you, as well as give you a sneak peek at some extremely functional pieces coming out from Asics. The theme that binds all these trends is Ease of Use. I was surprised as I'm typically a skeptic about...

Read more

Fred Devito: My Teacher

Fitness - Celeb interviews - Trending

Fred Devito is one of the founders of Core Fusion as well as a founding partner of the exquisite Exhale Spa locations around the world. He is widely known and incredibly respected in the fitness industry. I've learned a great deal from him, which you're going to hear all about. What I've learned from Fred can be broken down in 3 stages of knowing him. There's the "DVD" Fred stage...

Read more

Sporty Trendzz from Mizzfit and Under Armour

Fashion/Gift - Trending

Alo! It's been a crazy week of press previews and testing new fitness products. My body is totally TGIF-ing from both work and daily killer workouts. But every Friday has to end with something good and I've got exciting news about upcoming trendzz I want to share with you. By now you must know I have a BOX with Quarterly Co. If not, WHERE HAVE YOU BEEN? My Style Up 2 Shape Up Box is...

Read more

Followed: LES Mom & Radio Flyer Baby

Trending - Fashion/Gift

Melissa Jane King let me follow her around Thompkins Square in her Lower East Side (LES) 'hood of New York City for the very first of my "Followed" posts. Isn't that what we do...follow the style cues of women brave enough to create and flaunt them? I'm inspired by people who make my job of Fitness Trend Reporting less predictable, especially those who practice fitness fashion on local...

Read more

Springtime for Gym-time Trends

Trending - Fashion/Gift

As you already know, fitness fashion can easily take you from studio to street...and these days fitness fashion totally chases what’s on the runways making it easier to seamlessly rock your workout look multiple ways. Last year we saw a lot of peplum. The designers for AEO Performance from American Eagle Outfitters took this ladylike style and used moisture-wicking material to make it...

Read more

Fun Runs Are Trending. But Which Ones Are The Most Fun?

Fitness - Trending

Sweating it out on a treadmill or even a running path in a park is an acquired taste. Although the streets are flooded these days with runners of all abilities, shapes and sizes, it's one of the toughest sports to love as a novice. That's why novelty runs are taking off as a fitness trend for those who want to dabble in running but need an extra fun incentive to hit the ground...

Read more

Be Your Own Stylish Valentine

Fashion/Gift - Trending

Whether you've got a hot date or not this Valentine's Day, make sure to schedule some time with yourself for a fit date. This year VDAY falls on a Friday so I'm  giving you all weekend to do it. Check out my favorite "heart healthy" fitness-fashion-wear inspirations for this Valentines Day 2014... Gym Girl Apparel's Red Hot Sports Bra Lace typically goes with lingerie. But why not...

Read more
×