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Getting Real on the Naturally Beautiful Show with Nitika Chopra

Health - Trending

Nitika Chopra is a wellness force to be reckoned with...and I have a hunch she might be the next Oprah! So when she invited me to come on her Naturally Beautiful show on the Veria Living Network to talk about my fitness journey and share some MizzFIT Tips, I had to say YES. Check out our convo and tell me about your own journey. We all have our stories, right?

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Hey Runners! KLINGG Holds Your "Buds" Tight.

Trending

I pretty much detest all magnets especially the fridge poetry variety but KLINGG has won me over. It's a sportswear grip magnet made for gym-goers, runners, cyclers and skaters to secure earbuds from fallout and earphone wires from becoming a nuisance. I needed a KLINGG badly as I have a favorite pair of earbuds that fit perfectly in my ears but have wires that are rather long, tangle up and...

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Fitness Festival Bags for Healthy Shoulders

Trending

The wrong bag quickly becomes an unwearable burden at a festival where you have to move around a lot. Ditch your pinch-a-nerve-purse for Lululemon's Festival Bag ($68) or Run From Work Backpack ($98). These bags are made to carry your outdoor summer festival essentials without stressing out your shoulders. Designed with water-resistant polyester fabric, both bags can endure mud, sweat and...

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Spinning Goes for a Swim!

Trending

Imagine a spin studio where classes are held in a pool. Now open your eyes because Aqua Spinning has arrived! I recently checked out Aqua Studio NY where I had fun pedaling my heart out against the resistance of water. It's quite an experience because you learn moves you’d never be able to do on a regular spin bike! Get ready to work your legs, arms and core. Throw on your favorite sporty...

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A HOLE NEW LOOK: Roxy Laser Cut Swimwear

Trending

Normally, holes in your clothing are a bad thing. But the laser cut trend is a high-end pattern of holes, nothing like an accidental rip. You’ll see it in Roxy Swimwear’s summer line (out July 2013). From bikinis to board shorts, intricate cut out designs add a delicate, feminine twist to their typical sporty look. These pieces ($36-$54) are crafted with laser-cutting machines that seal the...

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What Celebrities Wear to Stay Fit. Like Heidi Klum, Vanessa Hudgens, Madonna, Jessica Biel and More!

Fashion/Gift - Trending

    We see celebrities in their gorgeous gowns on the Red Carpet all the time, but what we don't see enough of is what they're wearing to work out! There's spectacular fashion happening on the celebrity fitness scene and YOU can get your hands on it too. That's where I come in!!! Watch the video from my latest TV appearance (up above) and then keep scrolling to...

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Have A Ball With This Fit Desk Chair

Trending

Is your desk chair a fit chair? Probably not. But the Zenergy Ball Chair IS. This space age looking stool is actually a 17 ½ inch anti-burst exercise ball surrounded by a mesh covering designed to improve both your fitness and productivity. When you sit down it forces you to engage your whole body, improving balance, posture and those hard-to-reach core muscles. Your mental focus increases too!...

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Can't See the Silver Lining? How to Conquer Disappointment.

Trending - Fitness

- This is a guest post by Pam Wilson -   I am a glass-half-filled kind of girl. No matter the situation I can find the silver lining. It’s not that I spin the facts-I just prefer to emphasize the positive if I can. Recently I had a crushing disappointment that I wasn’t expecting. It wasn’t a health crisis and everyone was okay. I say that because if it was a health...

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Golden Golf Booties

Trending

Ecco's NEW Life Street Booties ($180) will take your fashion game to the next level because everyone will be staring at your feet. These golf shoes sparkle beautifully in the sun. They have a glittery, metallic finish in an overall neutral shade that goes with anything. The Life Street Booties are wearable on and off the course, and could be mistaken for a luxury hi-top sneaker. They're...

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Sweet Cravings Inspire Sportswear & Surfwear

Trending

Satisfy your sweet cravings with dessert-inspired color schemes on sportswear. It sounds crazy but it makes sense especially since spring fashion 2013 is all about pastels and soft color blends. If you're hell bent on cutting out desserts (haven't we all tried this?) try wearing them instead. Roxy surf wear will be releasing the wetsuit you see above, which reminded me of Neapolitan ice...

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