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Bethenny Frankel Joins NBGNO + Pink Sneaker Giveaway

Health - Entertainment

Guess what?! Bethenny Frankel is our special guest at #NBGNO! I'm so excited about this because I've watched the Girls' Night Out movement grow so much since I joined the team. We are a group of empowered, health-loving women who work out hard but still crave a cocktail and girl-time. If there's anyone who fits that bill, it's definitely Bethenny! Look at everything she's done, from creating...

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Ultimate Guide to Wanderlust Festivals from a Pro

Music - Entertainment - Health

It's crazy how much Wanderlust Festivals have grown! They're no longer a summer thing, but rather an open-ended opportunity to travel to some of the most amazing destinations in the world year-round while immersing yourself in good vibes and wellness. If you're reading this it's because you're a professional Wanderluster (like me) or about to become one and you're looking for more...

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My Story Continued for the Lovers and Haters

Fitness - Health

My last blog really struck a chord. I was called everything from superficial, narcissistic to entitled in the comments. For some reason, my vacation pics from Hawaii were even brought up and used against me. I've never even posted them here on Mizzfit.com...yet! Also, my dogs are PUGGLES not pugs!!! I'm still trying to figure out how posting loving pictures of my dogs (who are basically my...

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Shocking Health Tips on Skincare to Vajayjays!

Health - Fitness

Boy, have I got some great info to share with ya! These health topics are HOT and in no way normal, which is why I like 'em and can't wait to hear your thoughts. So be sure to comment on what you like, dislike or just can't imagine doing (in the comments section at the end). Before I start, full disclosure... I've tried and tested the skincare tips ONLY. The rest, I'm very open to but have...

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Weight Loss At Your Fingertips

Fashion/Gift - Health

The Tapping Solution for Weight Loss & Body Confidence is literally at your fingertips. First, in the form of a compelling book by tapping expert Jessica Ortner. Second, by way of your very own hands. Confused? It's OK, I was too, at first :) I made a video for you to watch about the growing tapping trend and its link to weight loss because it's hard to imagine let alone believe in...

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How to Pick a Healthy Gift

Health - Fashion/Gift

Hey guys! Last weekend I was in Saint Louis, Missouri for Father's Day and I had to figure out what to give the man who gives me everything. I always give healthy presents, so I thought I'd share some tips to guide you when shopping for a healthy gift yourself. But first, meet my dad! Philip, my dad, is a classic car connoisseur. He has an impressive collection of Jaguars and he's...

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Are Standing Desks Healthy?

Trending - Health

-- This is a guest post by Liz Stark -- Are you sitting down right now? You might want to stand up for this – or hopefully want to stand up by the end of this article. Do you dread working, attending meetings, or even checking emails, knowing that you will be confined to a desk (or desk-like setting) for hours on end? Do you feel more tired after sitting for a long time, antsy, and even...

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How My Relationship with Fitness Changed and Jealousy Entered

Fitness - Health

Jealousy. It hits hard and ugly. I hate feeling it and admitting to it. But that’s how it goes. It’s a human thing for our eyes to turn green with envy. When you’re in a relationship with someone you’ve got to work through it because it can literally destroy you and the love you cherish. I’m going through it myself in my relationship with fitness. As I recover from a recent...

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Run from Domestic Abuse with the Help of Women

Fitness - Trending - Health

I just couldn't keep hanging on, and neither should you. I found myself in a pretty unhealthy relationship last year. I was constantly being told my body wasn't right and forcefully pushed away when I tried to remedy a fight with a hug. There is more...but that's not the point. My intention with the video I've made called Run from Domestic Abuse: A Lifesaving Message for Women, which I hope...

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Thank You, Norma Kamali, and All the Woman Who Empower Me!

Health - Fitness - Celeb interviews - Trending - Entertainment

This is it! My favorite celebrity interview so far! We’ve got to live our lives by our own calendar and pay the next woman forward with a lot of insight. Gobble up this episode of my  “Women Who Empower” series featuring fashion designer and wellness guru, Norma Kamali. Women like Norma fill my head and heart with amazing love, courage and ambition. I mean, just look at...

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