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Why I Love Barre + Best Barre Methods

Fashion/Gift - Fitness

Barre is a workout I do weekly because I love the results I get! I recently went on Great Day St. Louis to talk about my obsession with barre. Watch the video below from my segment or CLICK HERE.   Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Her prodigees went on to turn barre fitness into a successful business of popular, packed...

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Sunnies For Yogis + GIVEAWAY!

Fashion/Gift

Yoga happens outside all the time, so why shouldn't there be sunnies for yogis? Don't yogis need protection from the sun, too? Of course they do! That's why I'm enamored by Vira Sun, "the original sunnies for yogis". I'm giving away 2 pairs of these babies, so make sure to keep reading through the end. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato,...

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The Great Bianca Jade Quarterly Box

Fashion/Gift - Trending

I tend to talk a lot. So I decided to change things up a bit and SHOW YOU how I use all the fitness trends that I decide to put in my Quarterly Boxes. I was born, afterall, in the "Show Me State" of Missouri. If you think I'm kidding, I'm not. That really is the state slogan. The video I made features my 90/10 themed box, which shipped out Spring 2015. This box was about seeing you at your...

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Work Your Booty Like A TV Host

Fitness - Fashion/Gift

Yes! The couch potato booty blast is definitely something you need in your life! That's why I drove 2 hours to New Haven, Connecticut o show Ryan Kristafer, the host of the CT Style Morning Show, how to do it. Let's just say he tried...which I'll give him plenty of credit for. The Couch Potato Booty Blast is what I'd call "vintage Mizzfit" and I love that it's having a resurgence. I'm...

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Best Bra for Going Sleeveless

Fashion/Gift

Wishing you had a more flattering bra for all your sleeveless tops and dresses this summer? I feel you. I’m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. It’s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your...

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Most Stylish Fitness Tracker - Get 20% Off!

Fashion/Gift

I've never fallen in love with a fitness tracker that could be worn as jewelry until I came across Mira. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. Additionally, Mira was designed exclusively for...

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Love Made Me Do It! Win My Tee!

Trending - Fashion/Gift

If you follow me on Instagram, you've seen me wearing this t-shirt a lot lately. Well, there's a reason for it. I completely fell in love with it! I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. She told me that over the last few years she's been doing a lot of self work and stumbled across...

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GoRoll: Gym Bag Overachiever

Fashion/Gift - Fitness

-- This is a guest post by Laura Diniwilk -- Hello, everyone!  My name is Laura and I am a first time Mizzfit guest contributor as well as a fitness enthusiast and beauty/lifestyle blogger.  Bianca gave me the opportunity to review GoRoll because I mentioned I was looking for a carryall to go from work to the yoga studio. The KarmaRu by GoRoll ($89) meets my needs and then...

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Lotus Flower On Fleek

Trending - Fitness - Fashion/Gift

Lotus flower designs are constantly seen on yoga clothing and accessories and they always look the same. The flower is soft, subtle and BORING! adidas has taken the complete opposite approach and given the lotus flower a makeover. Actually, let's call it a RESURRECTION. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and...

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Best iPhone 6 Cases for Sport

Fitness - Fashion/Gift

For 2.5 years, I was a Mophie loyalist. I used my Mophie as both a protective case and for charge. But then suddenly Mophie quality went downhill. In a matter of 3 months, I went through 3 new Mophies. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. At $100 a pop, it just wasn't worth it to me anymore! I decided to strike Mophies from my life...

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