Become a MizzFIT Insider!

Join my FREE monthly newsletter

You'll instantly receive the MizzFIT
Style Up 2 Shape Up Guide

with my top tips for creating
and maintaining your new Fit Look!

Start turning heads and loving life.
Style-scribe now!

close this window

Be Your Own Stylish Valentine

Fashion/Gift - Trending

Whether you've got a hot date or not this Valentine's Day, make sure to schedule some time with yourself for a fit date. This year VDAY falls on a Friday so I'm  giving you all weekend to do it. Check out my favorite "heart healthy" fitness-fashion-wear inspirations for this Valentines Day 2014... Gym Girl Apparel's Red Hot Sports Bra Lace typically goes with lingerie. But why not...

Read more

Want to Work for a Fitness Fashion Retailer? Find Out What It's Like!

Fitness - Fashion/Gift

- This is a guest post by Pam Wilson - When you look good, you feel good. And nothing is more true when working-out. Big, baggy clothes do little to nothing for your self-esteem especially when looking in a mirror in a group fitness class. You want to look sleek, fit and pulled together. And that's what high-quality exercise wear does for you in the correct size. Since beginning work...

Read more

A "Winning" Chocolate Protein Smoothie Recipe

Entertainment - Fitness - Fashion/Gift

Katia Lin, winner of my Rainbow Light Protein Energizer Giveaway, just wrote in to share her latest smoothie recipe. Check it out! Hi Mizzfit Just finished my workout and off to class with my chocolate-PB-and-nana shake! The recipe is: 1 cup of skim milk 1 scoop of Rainbow Light chocolate protein energizer 1 frozen banana 1 Tbsp peanut butter I'm...

Read more

Yoga, Music and Hawaii? Flavorpill Wants to Send You to Wanderlust!

Fashion/Gift - Entertainment - Music

Hawaii. Live Music. Yoga. Sounds like a vacation to me! So listen up! Flavorpill (one of my favorite destinations for finding the hottest cultural events around town) is offering an awesome opportunity to go to the Wanderlust O'ahu Hawaii music and yoga festival this February.  The Wanderlust O'ahu Hawaii Getaway is a 4 day yoga and music festival set on the north shores of...

Read more

Fit Gifts She'll Seriously Love and 2 Giveaways!

Fitness - Fashion/Gift

Christmas is only a week away. Got your gifts? I do!  When it comes to gifting my fitness soul sistas, the only way to shop is fashionably fit & healthy. All my gifts are Mizzfit tested because who wants to wrap a dud? I never blindly promote products. I enjoy testing and then sharing my experience with you! So if you're looking for the perfect present for the health or fitness nut in...

Read more

New Website! New Fitness Trends to Fawn Over!

Fashion/Gift - Entertainment - Trending

Mizzfit.com Got A Makeover! Didja notice? I hope so because I'm quite liking my new web design, branding and inter-"face". Through the years (5!), I've grown up and so has Mizzfit.com. It was time to expose our tree rings with an upgrade. I still can't believe I designed the old site all by myself because this new site was the result of many minds coming together. I'm so grateful for all the...

Read more

You'll Never Guess What's Inside This Box from Me and Quarterly Co!

Fitness - Fashion/Gift

That's because I'm going to tell you. I'm thrilled to announce that my Style Up 2 Shape Up subscription-style boxes with Quarterly Co are officially in the works and getting ready to be mailed out. Wanna know what's in it for YOU? And how to GET ONE? Keep reading! I HAVE A BOX! It's always been my dream since I first created MizzFIT to give you a TANGIBLE "fitness fashion" experience...

Read more

Try New Things with No Fear! I Squash My Anxiety with Quotivations and Track Jackets.

Fashion/Gift - Fitness

Getting motivated to take a risk or try something new isn't always easy. An inspirational mantra or quote can zap your nervous nelly mindset and improve your confidence. Fitness fashion always seals the deal for me, too! Who doesn't like to shop or try out a new style? It's the little things like this that can alter your state of fear or insecurity. I should know because I suffer from...

Read more

I Love Spotting Fitness Trends Before They Break. BREAK THESE WITH ME!

Fashion/Gift - Fitness

I love spotting fitness trends before they break but I also enjoy watching them play out. It's one of the best parts of my job and it's such an honor when companies invite me to view or test their product out before it hits stores. I'm a tough critic though...because your style and health matters to me. So here ya go! These are the game-changers... THE TRENDZZ  (In no particular...

Read more

How to Dress Sporty-Chic for Chilly, Fall Weather

Fashion/Gift

  Summer is gone. Deal with it. My therapy is fitness fashion and Autumn is one of the best times to get sporty-chic! To achieve a sporty-chic look all you have to do is incorporate stylish, athletic pieces into your non-fitness wardrobe. I know…it sounds crazy to mix your gym clothes (which at some point have gotten sweaty) with your street wear but that’s part of the fun...

Read more
×