Become a MizzFIT Insider!

Join my FREE monthly newsletter

You'll instantly receive the MizzFIT
Style Up 2 Shape Up Guide

with my top tips for creating
and maintaining your new Fit Look!

Start turning heads and loving life.
Style-scribe now!

close this window

It's Fall. And Of Course, I'm Falling For...

Fashion/Gift - Fitness

  Summer's closing shop. Dangit! But Fall ain't so bad. From fitness to epiphanies on random stuff in my life, here's my short list of what I'm "falling for" this Fall season. It's not your average list so I sincerely hope something on it will help carry your health goals far.   WHAT I'M FALLING FOR... 1. Yoga...'cause it's gonna save the world. I'm not even...

Read more

Pickup Your Routine By Embracing YOLO! 5 Tips To Boost Your Healthy Lifestyle.

Health - Fashion/Gift

  You only live once (YOLO). It's a powerful concept that can make you do some pretty crazy things (brace yourself), like be more spontaneous, adventurous and fulfilled. I needed a little YOLO in my life, in terms of fitness, romance and learning a new thing or 2. How about you? When's the last time you put yourself outside your comfort zone? Here's how I did it, with some fitness...

Read more

Springblade Sneakers, Target Underwear, and How I Lost 20 Pounds and Kept It Off!

Fashion/Gift

  This is surely a random post but sometimes "random" makes for the best kind of interesting. I've got so much to say this week on many topics so I'm just throwin' it all into 1 big pot. But the highlight of what I've got to say has to do with a new shoe that is propelling my runs and reminding me of how good it feels to fly again. Are you "flying" through your workouts? If not,...

Read more

Are You a Triathlete or Cycling Fashionista? Get the Scoop on MooMotion Tri-Wear!

Fashion/Gift - Fitness

- This is a guest post by Michelle Thomas - Hi! I'm Michelle Thomas, mother of a 13 year old energetic son, Tennyson, and partner at Origin Agency. 15 years ago, I lost 30+ lbs. Now at 43 I'm in the best shape of my life! I'm active every day. I bike 6 miles to and from work, rock climb and practice yoga. I race cyclocross in the fall, and do sprint triathlons throughout the...

Read more

Who Wants To Be A Bikini-onaire? This Is Your Chance To Get Rich With Sporty Swimwear!

Fashion/Gift

That's right, summer's officially here! Where's Your Bikini? International Surf Day happened this week and Summer 2013 is full of amazing fitness-inspired, outdoor events that I know you're going to hit up! MizzFIT.com and Roxy Swimwear want to make sure you're outfitted in style. Otherwise I wouldn't be doing my job. So help a sista out by entering this giveaway RIGHT HERE for the chance...

Read more

Fit Ladies, Good Deeds! These Women Deserve Medals for their Philanthropic Moves.

Health - Fashion/Gift

INTRO IDEA OF MEDAL WOMEN THe article is still in the works. But basically I plan to feature 4 to 5 women in fitness (entrepreneurs like you and I) who each disclose their charity affiliation and why that charity means something to them. I'm going to start the article off talking about Degregorio Foundation (the charity I'm running for) and then intro all the women, the companies they own,...

Read more

Exercise Gadgets That Flopped. See Where They Are Now!

Fashion/Gift - Fitness

- This is a guest post by Ellen Meyer - Since I lost weight over 10 years ago I’ve been looking for fun and creative ways to maintain my ideal weight. It was hard work to lose that weight and I certainly don’t want to backslide. I’m always optimistic that the next new thing will be the secret to a perfectly toned body with minimal effort. I’m a sucker for gadgets and I’ve tried...

Read more

What Celebrities Wear to Stay Fit. Like Heidi Klum, Vanessa Hudgens, Madonna, Jessica Biel and More!

Fashion/Gift - Trending

    We see celebrities in their gorgeous gowns on the Red Carpet all the time, but what we don't see enough of is what they're wearing to work out! There's spectacular fashion happening on the celebrity fitness scene and YOU can get your hands on it too. That's where I come in!!! Watch the video from my latest TV appearance (up above) and then keep scrolling to...

Read more

Marlo and Tia: Two Women Rising to the TOP of the POLE (**SEXY GIVEAWAY**)

Fashion/Gift - Fitness

Valentine's Day has now passed but why not celebrate it everyday when it comes to your relationship with your body? Own what you see in the mirror with attitude and pride. Like Marlo and Tia, 2 women who have gone against the grain to inspire women to feel sexy, uninhibited and energized by their sexuality. What they're doing for women is incredible, and even more fascinating is that they've...

Read more

Holiday Gifts for Fitness Women, from Stocking Stuffers to Any Night of Hanukkah. All Under $75!

Fashion/Gift

You better believe my holiday gift list is fitness-inspired. I like to impress my friends & family with presents that make them want to hit the gym, try out a new workout routine or make a healthy shift. Year after year, the bar gets raised and my friends & family expect even better presents than last year. That's a lot of pressure when you're on a budget. Problem solved (for you...

Read more
×