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I.AM.YOU. YOGA in London September 8-13. Brits and expats, you don't want to miss this.

Fitness - Entertainment

  If you’re a yoga fanatic living in London, then you MUST experience I.AM.YOU. Check out my review of I.AM.YOU. PRICE: 20 GBP and totally worth every bit of it. EMAIL: info@IAMYOUstudio.com to reserve your spot. Reservation is a must as space is limited.

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FAT AS A HOUSE & RUNNING A MARATHON

Fitness - Entertainment

  John Codling is running the race of his life, dropping 100 pounds and raising 1 million dollars for Team Continuum—an organization dedicated to the immediate care of cancer victims. Why is he doing it? He’s determined to live a healthier and longer life so that he can be around to watch his son grow up. 1 million dollars is a huge undertaking and John is already a quarter of...

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YOGA GETS EDGY AT I.AM.YOU. STUDIO

Fitness - Entertainment

  I.AM.YOU. studio is Little Italy’s latest draw in Manhattan. It’s a yoga studio founded by Princeton graduate, Lauren Imparato, who left her job at Morgan Stanley to evolve the practice of yoga. And boy, has she given it an edge! Lauren teaches her I.AM.YOU. classes in a lofty studio with bricks walls where yoga mats and all the essentials are neatly arranged in rows, incense...

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Do you live or exercise in Long Island City, NY?

Fitness - Entertainment

  If so, head to Gantry Park in LIC at 6.30PM TODAY for a full-body conditioning workout led by certified personal trainer, Dan Danieluc. Dan is the very handsome founder of D&D Health & Fitness which boasts a high profile clientele (like Isaac Mizrahi from The Fashion Show). The class is absolutely FREE and begins with a warm-up followed by upper body, lower body, core and...

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* Moments from the NYC Half Marathon on August 16, 2009 *Paula Radcliffe of Great Britain and Tades

Entertainment - Fitness

* Moments from the NYC Half Marathon on August 16, 2009 * Paula Radcliffe of Great Britain and Tadese Tola of Ethiopia triumphed in the women’s and men’s professional division, each taking home a prize of $10,000. Paula ran 13.1 miles in 1 hour, 9 minutes, and 45 seconds—not bad after a nine month hiatus and recovery from foot surgery. Paula is a three-time ING New York City...

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FREE HIP BOX CLASS THIS FRI & SAT

Fitness - Entertainment

Calling all Fitness Hipsters! Try Hip Box for free in Times Square at Radio Shack’s Netogether event this weekend:  Friday, Aug 7th at 5pm Times Square (Military Island) Saturday, Aug 8th at 12pm Times Square (Military Island) Hip Box is a boxing aerobics class that incorporates the fundamentals of boxing and is set to hip hop music. Expect a great cardiovascular workout and...

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Beer or Hatha on July 4th?

Fitness - Entertainment

How are you celebrating the 4th? The Lululemon store in Union Square invites you to a complimentary, hour-long hatha yoga class in the store’s Sunshine Studio with Netri LaLumia, co-director of Yoga Yoga.  Hatha is a form of yoga that promotes alignment, strength and flexibility. And you can always drink yourself silly afterwards! Time: 9am - 10am (Please arrive 10 minutes early).

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Tweet

Entertainment

For all you twitter birds, you can now find me and my blog posts on the highly addictive twitter.com. High-five me, blow me kisses, and tweet me here:www.twitter.com/mizzFITnyc

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Happy Father's Day!

Entertainment

Happy Father’s Day, Dad! I love this picture of the 3 most important men in my life. Miss you and love you.  

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Aerojump: cardio/jump rope class

Entertainment - Fitness

I just finished taking the AEROJUMP class at AEROSPACE High Performance Center and I can’t remember the last time I worked out so hard. A big shout out to Niki and Louise for joining me. Without them, I surely wouldn’t have survived. AEROSPACE is a modern, airy boxing gym with dark wood floors and lots of space to move around. It isn’t the type of gym that feels overcrowded and...

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