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Do you live or exercise in Long Island City, NY?

Fitness - Entertainment

  If so, head to Gantry Park in LIC at 6.30PM TODAY for a full-body conditioning workout led by certified personal trainer, Dan Danieluc. Dan is the very handsome founder of D&D Health & Fitness which boasts a high profile clientele (like Isaac Mizrahi from The Fashion Show). The class is absolutely FREE and begins with a warm-up followed by upper body, lower body, core and...

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* Moments from the NYC Half Marathon on August 16, 2009 *Paula Radcliffe of Great Britain and Tades

Entertainment - Fitness

* Moments from the NYC Half Marathon on August 16, 2009 * Paula Radcliffe of Great Britain and Tadese Tola of Ethiopia triumphed in the women’s and men’s professional division, each taking home a prize of $10,000. Paula ran 13.1 miles in 1 hour, 9 minutes, and 45 seconds—not bad after a nine month hiatus and recovery from foot surgery. Paula is a three-time ING New York City...

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FREE HIP BOX CLASS THIS FRI & SAT

Fitness - Entertainment

Calling all Fitness Hipsters! Try Hip Box for free in Times Square at Radio Shack’s Netogether event this weekend:  Friday, Aug 7th at 5pm Times Square (Military Island) Saturday, Aug 8th at 12pm Times Square (Military Island) Hip Box is a boxing aerobics class that incorporates the fundamentals of boxing and is set to hip hop music. Expect a great cardiovascular workout and...

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Beer or Hatha on July 4th?

Fitness - Entertainment

How are you celebrating the 4th? The Lululemon store in Union Square invites you to a complimentary, hour-long hatha yoga class in the store’s Sunshine Studio with Netri LaLumia, co-director of Yoga Yoga.  Hatha is a form of yoga that promotes alignment, strength and flexibility. And you can always drink yourself silly afterwards! Time: 9am - 10am (Please arrive 10 minutes early).

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Tweet

Entertainment

For all you twitter birds, you can now find me and my blog posts on the highly addictive twitter.com. High-five me, blow me kisses, and tweet me here:www.twitter.com/mizzFITnyc

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Happy Father's Day!

Entertainment

Happy Father’s Day, Dad! I love this picture of the 3 most important men in my life. Miss you and love you.  

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Aerojump: cardio/jump rope class

Entertainment - Fitness

I just finished taking the AEROJUMP class at AEROSPACE High Performance Center and I can’t remember the last time I worked out so hard. A big shout out to Niki and Louise for joining me. Without them, I surely wouldn’t have survived. AEROSPACE is a modern, airy boxing gym with dark wood floors and lots of space to move around. It isn’t the type of gym that feels overcrowded and...

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