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Fall Fit Events Rev Up on East and West Coasts + Ticket Giveway!

Fashion/Gift - Entertainment

As summer ends, fall's lineup of amazing fitness events is thankfully taking the edge off a bit. Here's what's going on as soon as TOMORROW in New York City. I am giving away 2 tickets to Wanderlust 108's weekend event in Brooklyn, too! Read the entire post to find out how you can score these tickets by Thursday! If you live on the West Coast, keep reading because I have details on an amazing...

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Road Trip to Fit with Tri-State Ford

Fitness - Entertainment

This summer, I’m exploring the Tri-State with Tri-State Ford. I’m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. I’m doing it all in a 2015 Ford Explorer to celebrate Tri-State Ford’s “Where To Now?” adventure and summer sweepstakes! So come take a seat and join me as I head out on this fit road trip. One of the...

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Athleta and Lauren Imparato Shine at Yoga Solstice in Times Square

Trending - Entertainment

On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. I was there front and center at 9am. What sets this year's event...

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Don't Crunch! Twist Your Abs.

Entertainment - Fitness

Swimsuit season is here and your abs are DYING to see the sun. But are you ready to show them off? Here's a great way to do that... TWIST AND TURN YOUR ABS INTO FITNESS MODEL SHAPE! Yes, it's totally possible AND you don't have to do hundreds upon hundreds of reps to get the kind of abs I'm talking about. Twisting is far from a new concept but rather an alternative to the abdominal...

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Get Caliente Calves For Summer

Entertainment - Fitness

I went on Pix11 Morning News in New York City today to share my Caliente Calves routine, which you're going to love for summer! It's really simple and you can do it at home without any equipment. Reporter Lisa Mateo didn't even wear shoes and she did just fine :) But first, why should you focus on working out your calves? These are my uncontestable reasons: They give your legs...

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Rock The Boat Zumba Cruise - Just Announced!

Entertainment

Now you can dance your heart out on water because Zumba just announced that they've teamed up with Royal Caribbean to create the first ever Zumba vacation-cruise experience. Check out the video below! If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? So mark...

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Amazing Women At Sea

Entertainment - Trending

AMAZING WOMEN are everwhere and one of the most exciting parts of my job is bringing them to your attention. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. Team SCA is the first all female team in the last 10 years to...

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Healthy Cocktails with Me in NYC!

Entertainment

I'm hosting a fab event on April 30th in NYC with David Barton Gym and LimeLight shops. Come join me! It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! I remember when it was a raging club back in the day, full of craziness and trouble that I'm too square to subject myself to now (but...I was a wild one once). Times...

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Work Out With Me In St. Louis

Entertainment - Fitness

I'm off to my hometown of St. Louis, Missouri next week and it wouldn't be a proper trip home without a workout meetup. So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. I hope all of you who read Mizzfit.com from St. Louis will come and join me for a sweat. Find out what's in store for you and please check out this Facebook Invitation...

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5 Fitness Myths Busted

Entertainment - Trending

Did you fall for an April Fool's Day prank this year? I know how that goes. I'm the most gullible person in the world, making me an easy target year after year. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. I...

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