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Rock The Boat Zumba Cruise - Just Announced!

Entertainment

Now you can dance your heart out on water because Zumba just announced that they've teamed up with Royal Caribbean to create the first ever Zumba vacation-cruise experience. Check out the video below! If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? So mark...

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Amazing Women At Sea

Entertainment - Trending

AMAZING WOMEN are everwhere and one of the most exciting parts of my job is bringing them to your attention. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. Team SCA is the first all female team in the last 10 years to...

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Healthy Cocktails with Me in NYC!

Entertainment

I'm hosting a fab event on April 30th in NYC with David Barton Gym and LimeLight shops. Come join me! It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! I remember when it was a raging club back in the day, full of craziness and trouble that I'm too square to subject myself to now (but...I was a wild one once). Times...

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Work Out With Me In St. Louis

Entertainment - Fitness

I'm off to my hometown of St. Louis, Missouri next week and it wouldn't be a proper trip home without a workout meetup. So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. I hope all of you who read Mizzfit.com from St. Louis will come and join me for a sweat. Find out what's in store for you and please check out this Facebook Invitation...

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5 Fitness Myths Busted

Entertainment - Trending

Did you fall for an April Fool's Day prank this year? I know how that goes. I'm the most gullible person in the world, making me an easy target year after year. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. I...

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I'm in the Lacroix Water Ads!

Entertainment - Fitness

I used to write and design ads for a living and now, I'm in one! Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I earned it....

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What's On My Desk?

Fitness - Entertainment

So it's Friday and I'm at the office. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've...

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My StyleUp Challenge

Entertainment - Fashion/Gift

What gets you to the gym on days you don't feel like going? For me, it's ALWAYS been fitness fashion. I love clothes, shoes, accessories, and the feeling of being well put together--yes, even for the gym! If you love fashion, I think it's crucial to inject it into everything you do, especially if it helps you complete a task with more OOMPH. And God knows, fitness requires OOMPH! Here's a way...

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Naked And Not Afraid

Fitness - Entertainment

I could spend an eternity wanting more…never satisfied with what I’ve got. Or, I could be happy with the skin on my back and the beautiful things I have in my life at this very moment. I could be happy with my dreams, whether or not they manifest. I could be happy with everything that makes me, Me, even if other people criticize. I could be proud of where I stand and how I choose to...

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Glamming It Up for Nelly's Black & White Ball

Fashion/Gift - Trending - Entertainment

This lucky girl was invited to attend rapper Nelly's annual Black & White Ball on December 21st in my hometown of St. Louis, Missouri. Gotta say, I was really excited. I've always loved Nelly's music but I was truly thrilled at the idea of going to a glam event that would surely bring good vibes to a recently damaged city and it's people following the events of Ferguson. I've touched on...

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