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Fitness - Trending

Hola amigitos! I'm back with some winter skincare tips that I shared recently on a morning show. Today seemed like the perfect day to write this blog because it's the coldest day of the year here in New York City. It's the type of cold that makes your throat dry just with one inhalation of the air outside. Do you know what I'm talking about? Your face can take quite a beating in this...

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Trending

What a year 2018 was! I brought it to a close by sharing my best makeup and beauty tips on various morning shows throughout the Midwest. Glitter, shimmer and glow looks are trending but how can you execute them in a way that doesn't make you look like a hot mess? Trust me, I've been there. Back in my teens (and probably early 20's) I used to swim in glitter, leaving trails of it behind me,...

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Trending - Fashion/Gift

I officially moved to New York City when I was 24 years old. I already knew the city pretty well as I used to drive down into the city during my college years at Cornell University. Back then, a 5-hour drive seemed like nothing to experience an exciting weekend in the big city.  The summer before my junior year, I was accepted into a psychology internship at Cornell Weill Hospital and got...

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Trending

Call me crazy but I tried an ultrasound energy treatment to get rid of my tech neck! It's called Ultherapy (also known as Ulthera) and it's a non-invasive anti-aging treatment that "potentially" helps the skin to tighten, firm up, lift up, and even become smoother in texture. I use the word potentially in quotation marks because this is how Ultherapy's own marketing materials position their...

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Fashion/Gift - Trending

It's officially Spring-time, so here are your must-haves! Whether you're traveling for your Spring break vacay or just getting ready early for Summer, I know you're going to love these easy breezy (and very trendy) accessories. Can't see the video above? WATCH IT HERE! My recommendation is to pack well in advance for your upcoming trip so that you have some time to pack smarter....

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Fitness - Trending

So I've been waiting to share this news on my blog! I had the incredible opportunity to work with Walgreens on this wonderful New Year health campaign that you might see as commercials and digital ads online. Let me know if you catch me squacking away at you. Send me a screen grab or reach out to tell me what you think! I'm really honored to have worked on this campaign because I...

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Trending

We've all heard of LED Lights and seen them as part of Christmas decorations and blinking signage. But did you know LED lights, originally developed by NASA, are doing lots of good in the beauty and health worlds? I'm so excited to bring you this report because this technology offers a relatively inexpensive way to look younger and get fitter. My favorite items are the anti-aging wands and...

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Trending - Fashion/Gift

I recently appeared on CT Style to talk about fall fashion trends built for comfort. Watch the video above! We see pictures of celebrities and popular fashion bloggers in amazing outfits, strutting down the street, all the time. But are they really comfortable? Because most high end and experimental fashion is NOT. While I have die hard respect for the fashion world and 'fess up to wearing...

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Trending

Make Woodstock your next weekend getaway this summer! Why? Because it's AMAZING there, on top of being the legendary home of the Woodstock festival. This is where some of the best musicians of all time rocked out and made a name for themselves. It's also just a really nice place to explore and disconnect from your life. WATCH the video below that I made of my favorite things to do and see in...

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Trending

Last year's trends are yesterday's news. You've got to trade what's OUT for what's IN. Check out my updates on popular fitness trends and why you should be following them...because as I always say, they WILL motivate you to hit the gym and get in shape. In my opinion, summer is the best time to work out! Don't wait a second longer. Watch my segment (above) or right here ---> from Good...

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