Best Gyms

Who says getting into shape can't be fun?
Not me! I want you to sweat it out in the best local places. You'll find them here.

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• The Dailey Method

  The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises.
  This challenging one-hour class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Through this process ones body, posture, and physical awareness will be transformed!

  3614 Lakeside Dr
  Reno, NV 89509
  (775) 825-5731

  thedaileymethod.com/reno.html

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