Best Gyms

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• barre3

  barre3 is an exercise studio with 2 locations in Portland, OR. As dancers know, the ballet barre is a wonderful prop designed to support the body in both static and dynamic movement leading to long, lean muscles. barre3 evolves the dancer’s workout by combining the grace of the ballet barre with the wisdom of yoga and the strength of pilates.
  This vigorous 60-minute workout is made up of a highly effective sequence of exercises designed to transform the body to one of equal balance, strength and flexibility. What sets barre3 apart from other ballet barre inspired workouts it the built-in variety of every class. While each class works every muscle group, providing a head to toe experience, each class is different in terms of movements and music, which keeps even the most dedicated students free from boredom in the mind and body.

  1000 NW Marshall Street (10th & Marshall)
  Portland, OR 97209
  (503) 206-8308

  http://www.barre3.com

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