How I stay connected

I watch and cheer myself on from the stands while I work out. It beats turning into a robot at the gym. ZONE IN. Don’t zone out!

Talking to Kathie Lee, Hoda Kotb and 4.6 million viewers about Spring fitness fashion trends

One of the most exciting moments of my life!

Showing Off My Plank

...under a bit of duress from Stacy Berman, founder of Stacy’s Bootcamp in Central Park NYC.

Rocking the Under Armour

Suzy Gorman Photography

What cold?

When you’re Styled Up 2 Shape Up for cold weather, there’s a whole new world of workout possibilities waiting for you outside.

Posing with Kat Deluna after styling her for Despierta America on Univision.

She rocked the workout segment which featured the Cuerpaso workout.

I’m an Urban Rebounding junkie.

The trampoline just didn’t make it into the shot. I jumped too high!

Barre-ing it up with Sadie

Sadie Lincoln from barre3 teaches me her favorite toning moves.

Music inspires me to move and keep going.

I loved that Nano but I lost it on the street. I just hope someone’s enjoying the good music on it!

Kangoo-ing with Mario Green, the Kangoo Jump Master!

We hit the pavement in our Kangoo Boots and the West Villagers of Manhattan gawked!

Taking the plunge to swing!

That’s me moments before my first ever trapeze swing at Espana Streb Trapeze Academy in Brooklyn, NY. Boy was I scared!

My favorite summer water sport

Stand up paddle boarding (SUP)

Aerial Fitness Class

High 5 from Heather Hammond, creator of Helium Aerial Dance for mastering her silks at Hype Gym NYC.

Training in Key Biscayne, Florida

Sunny, sandy white beaches are just beyond those palm trees.

Me and my bike rental

On the way to NYC’s Hudson River Park bike path.

Spreading the word

2009 ING New York City Marathon

Not just hoop-la

You’ll definitely see results from hula hooping. That’s why it’s one of my favorite workouts, plus it’s fun. I’m serious…can’t you tell?

This is my runner’s hi

2009 ING New York City Marathon

Giving “Blue Steel” a run for it’s money.

I think the dumbbells help.  Suzy Gorman Photography.

Find what makes you happy and do it everyday

Grylion Photography

Become Strong, Inspired, and Desired!

Get exclusive access to FREE fitness fashion and health content that will change how you feel about yourself forever. Join my newsletter today and instantly receive a Fashionably Fit with MIzzFIT video on healthy energy snacks.