mizzFIT http://mizzfit.com/ en bianca@mizzfit.com Copyright 2010 2010-03-10T18:41:48+00:00 Sleep is the Best Kind of Exercise http://mizzfit.com/view/post/sleep_is_the_best_kind_of_exercise/ http://mizzfit.com/view/post/sleep_is_the_best_kind_of_exercise/#When:18:41:48Z Just don’t overdo it. Too much sleep is equally bad for you.

]]> Fitbit, fitness, sleep, James B. Maas, Professor Maas, Cornell University, Pyschology, Workout, sleep deprivation, peak performance, Power Sleep, couture,book, track, mizzfit, mizzfit.com, fat, organs, wellness, fatigue, gym, rest, fashion, best exercise, 2010-03-10T18:41:48+00:00 Don’t miss these yoga events in NYC and Miami http://mizzfit.com/view/post/Dont_miss_these_yoga_events_in_NYC_Miami/ http://mizzfit.com/view/post/Dont_miss_these_yoga_events_in_NYC_Miami/#When:21:55:36Z Spring is coming. Get whipped into shape and alignment with a new, more challenging level of yoga practice. Plus, I’m crushing on the instructors big time!

]]> March, 2010, yoga, events, workout, Lauren Imparato, Jessica Stickler, workshop, The Standard, Jivamukti School, inversions, class, retreat, escape, mizzfit.com, mizzfit, fitness couturess, Miami, Florida, NYC, New York, 2010-03-09T21:55:36+00:00 Accelerate with Zebra Print http://mizzfit.com/view/post/Accelerate_with_Zebra_Print/ http://mizzfit.com/view/post/Accelerate_with_Zebra_Print/#When:08:48:55Z Add stripes to your athletic wardrobe for speed (and style).

]]> zebra print, active-wear, athletic, clothes, fitness, gym, workout, mizzfit, mizzfit.com, couturess, adidas by stella mccartney, american apparel, moeben sleeves, Stella mccartney, animal, fashion design, run tights, apparel, stripes, exercise, 2010-03-05T08:48:55+00:00 The Lady Gaga of Fitness and AntiGravity Yoga http://mizzfit.com/view/post/the_lady_gaga_of_fitness/ http://mizzfit.com/view/post/the_lady_gaga_of_fitness/#When:09:47:52Z Prepare to be swept off your feet by Cherie Lily, especially if you take her Anti-Gravity yoga class at Crunch Gym in NYC.

]]> singer, trainer, lady gaga, fitness, couturess, cherie lily, anti-gravity yoga, crunch gym, group fitness, nyc, new york, mizzfit, mizzfit.com, music, houserobics, house, santos party house, class, instructor, Keep it flexed, acrobatic, silks, suspension, 2010-03-04T09:47:52+00:00 Wonder how olympic aerialists train? http://mizzfit.com/view/post/wonder_how_olympic_aerialists_train/ http://mizzfit.com/view/post/wonder_how_olympic_aerialists_train/#When:19:08:47Z Better click to find out!

]]> utah olympic park, pool, aerialist, train, training, mizzfit, mizzfit.com, fitness couturess, sports, skiers, classes, skiing, jump, ramp, bubbles, air, video, impact, landing, Utah, winter olympics, professional, Jerry Grossi, summer, 2010-03-01T19:08:47+00:00 Shop in 3’s at PUMA http://mizzfit.com/view/post/shop_in_3s_at_PUMA/ http://mizzfit.com/view/post/shop_in_3s_at_PUMA/#When:16:00:25Z  

Buy two full-priced items, get a third full-priced item free!

Enter PUMASPRING10AF at check out.

My personal favorites: Black-Gold PUMA Logo Wristbands ($10), Performance Baggy Shorts ($35), Lanai XT Sneakers ($70)

 

]]> PUMA, active-wear, sports, clothes, fitness, mizzfit.com, mizzfit, apparel, gym, wear, sneakers, wristbands, shorts, lanai XT, logo, shopping, clothing, workout, deal, promo, shop, gold, black 2010-02-27T16:00:25+00:00 Lululayers http://mizzfit.com/view/post/lululayers/ http://mizzfit.com/view/post/lululayers/#When:09:10:31Z Best run gear from Lululemon to keep the warm in and the cold out.

]]> lululemon athletica, gear, layers, best, warm, cold, principle jacket, ultralight armwarmers, spirit tights, winter run glove, swiftly tech, active-wear, ruching, running, run, wicking, zipper sleeves, ventilation, mizzfit.com, mizzfit, fitness couture, 2010-02-26T09:10:31+00:00 The Great Water Bottle Mishap Giveaway http://mizzfit.com/view/post/the_great_water_bottle_mishap_giveaway/ http://mizzfit.com/view/post/the_great_water_bottle_mishap_giveaway/#When:20:21:34Z aquaBling is saving the world from disastrous water bottle mishaps with charms that say, “Hands off! This blinged out bottle is mine!” I have 5 charms to give away.

]]> aquaBling, giveaway, water bottle, mishap, accident, mix-up, mizzfit.com, mizzfit, fitness couturess, bling, blinged out, subscriber, subscribe, funny, outrageous, gross, contest, winners, stories, mizzfit tidbitzz, http://www.myaquabling.com, charm, accessory, 2010-02-25T20:21:34+00:00 Runners Always Show Up, Especially for Haiti http://mizzfit.com/view/post/Runners_Always_Show_Up_Especially_for_Haiti/ http://mizzfit.com/view/post/Runners_Always_Show_Up_Especially_for_Haiti/#When:01:30:49Z Runners are insane motivators. That’s why 9,423 runners and walkers crossed the Run for Haiti finish line last weekend in NYC, raising over $400,000 for the city’s Haiti Relief Fund.

]]> Run for Haiti, Mary Wittenberg, race, runners, NYC, mizzfit, mizzfit.com, fitness couturess, relief fund, central park, NYRR, new yorkers, ceo, event, virtual, 4 miles, 2010-02-24T01:30:49+00:00 Pedaling: New Foodie Fitness Series http://mizzfit.com/view/post/Pedaling_New_Foodie_Fitness_Series/ http://mizzfit.com/view/post/Pedaling_New_Foodie_Fitness_Series/#When:19:53:16Z PEDALING is an amazing new web series that cyclist and foodies will love.

]]> Pedaling, NYC, cycling, food, gourmet, fuel, jim fryer, iri greco, biking, Panforte Productions, BrakeThrough Media, travel, series, show, mizzfit, mizzfit.com, fitness, couturess, New York City, cycle, bike, riding, city, adventure, foodie, food, 2010-02-23T19:53:16+00:00