Do You Pole?
Mar 30, 2010
A lot of you pole dance to stay in shape and i know you’re not wearing sneakers to class.
Finally, A Burnout T-Shirt Made For Working Out
Mar 29, 2010
Made to sweat in but soft enough to sleep in. My new favorite fitness top!
Spring Training in NYC with TCOY Fitness
Mar 26, 2010
Have an hour to spare on Sundays? Why not spend it getting into shape? Especially when your first class is free!
Cover-up with Metallics
Mar 25, 2010
Ditch the sequins because metallics are back and they’re spring weather appropriate.
New mizzFIT Playlist For Your Workout Enjoyment
Mar 24, 2010
Take a listen...HERE!
(click the pink album that matches the one above when you get there)
April showers bring out NYC runners…and skirts!
Mar 24, 2010
New Yorkers, it’s time to get out of hibernation mode and back in the game. Sign up for these fun run events happening in April.
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