A Tasty Giveaway To Fuel Your Workout
Mar 23, 2010
THIS GIVEAWAY HAS ENDED. Check for new giveaways every week.
Mar 23, 2010
THIS GIVEAWAY HAS ENDED. Check for new giveaways every week.
Mar 23, 2010
The pros. The cons. The verdict.
Mar 20, 2010
My grandma recently passed away. She played a huge role in shaping my life and I needed some time to mourn and recover. That's her above, moments after getting a surprise kiss from Shorty. To all my readers: thank you for being patient and understanding why it's been so quiet on mizzFIT.com.
My grandma loved to swim so expect to see lots on aqua fitness and fashion in the coming months. Please submit any classes or gear you'd like reviewed. Send tips or post comments. I'm back at it and I want to hear from you!
Mar 15, 2010
New York Magazine picked 3 of my favorite classes so I'm gonna say they got it right (Aerobarre, Station Fitness & Soul Cycle). Link to the article below and sign up for these classes before they get insanely packed.
Best of New York Workouts from New York Magazine
Mar 14, 2010
What do you think? Is this workout legit or ridic?
Mar 11, 2010
Just don’t overdo it. Too much sleep is equally bad for you.