Women who work out, feel sexy and radiate confidence.
Who embrace their inner jock and fashionista as one.
Who are proud to sweat and accessorize (a lot).
Who are determined, consistent and open-minded.
Who crave new challenges and know how to have fun.
Who love their bodies in and out of their workout clothes.
Who push hard, cheer loud and never give up on a dream.
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Women who work out, feel sexy and radiate confidence. Who embrace their inner jock and fashionista as one. Who are proud to sweat and accessorize. Who are determined, consistent and open-minded. Who crave new challenges and know how to have fun. Who love their bodies in and out of their workout clothes. Who push hard, cheer loud and never give up on a dream. Who inspire us to feel great and cherish who we are.
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In Million Dollar Baby, Coach Frank Dunn gives Maggie Fitzgerald the boxing name “mo cuishle”, which means my darling. Her passion for boxing warms his heart and ours (I’m assuming you’ve seen it…if not, you’re missing out). Maggie Fitzgerald is a fantastic character, role model and fitness style icon. She’s feminine and fierce, and subsequently inspires great fashion for one of my favorite workouts, cardio-boxing!
Not only am I in this video (can you spot me?) but I couldn’t agree more with Bloomberg TV’s findings. Yoga’s popularity and sales growth even during tough economic times proves it’s not a fad but a restorative workout on many levels.
I never got into video games as a kid and if someone handed me a controller, Mario would be lying in a ditch unconscious within seconds. I admit, my hand-eye coordination was off and my patience limited. But it didn’t seem right that I sat and jiggled a controller while Mario & Luigi had all the fun. A lot has changed through the years (technology) and even though I was once a hater, I’m now a big fan of interactive fitness games. Check out my 3 favorites games made to burn calories and entertain.
When I heard about a quirky yoga chick that was broadcasting yoga sessions to women via skype and video chat, I thought—I’ve gotta track her down and meet her. So I did! After just 1 hour with TeleYoga creator, Christine Miller, I felt like we were lifelong friends. I can totally understand why her clients can’t get enough of her, especially when they’re traveling, which is actually how it all began. Watch my interview with Christine Miller, hear the TeleYoga story and check out her yoga tips for buff arms.
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A Stylish Game Plan Feel fabulous going to the gym, not just leaving! get more info