Cardio-Box Like A Million Dollar Baby

Aug 27, 2010

In Million Dollar Baby, Coach Frank Dunn gives Maggie Fitzgerald the boxing name “mo cuishle”, which means my darling. Her passion for boxing warms his heart and ours (I’m assuming you’ve seen it…if not, you’re missing out). Maggie Fitzgerald is a fantastic character, role model and fitness style icon. She’s feminine and fierce, and subsequently inspires great fashion for one of my favorite workouts, cardio-boxing!

read more

Yoga is the Fastest Growing Sport in America

Aug 20, 2010

Not only am I in this video (can you spot me?) but I couldn’t agree more with Bloomberg TV’s findings. Yoga’s popularity and sales growth even during tough economic times proves it’s not a fad but a restorative workout on many levels.

read more

Draw attention to your back & shoulders with fitness couture by Oscar Mimosa

Aug 17, 2010

C’mon! You deserve it. You’ve been working hard on that upper body!

read more

Dork Out & Work Out To Calorie Burning Video Games Made For Fitness

Aug 14, 2010

I never got into video games as a kid and if someone handed me a controller, Mario would be lying in a ditch unconscious within seconds. I admit, my hand-eye coordination was off and my patience limited. But it didn’t seem right that I sat and jiggled a controller while Mario & Luigi had all the fun. A lot has changed through the years (technology) and even though I was once a hater, I’m now a big fan of interactive fitness games. Check out my 3 favorites games made to burn calories and entertain.

read more

Under Armour’s Power In Pink Soccer Cleat Performs In The Name Of Boobs - Amen!

Aug 12, 2010

Gearing up for outdoor soccer play? If so, pink may be the way to go…

read more

TeleYoga: private yoga for women who skype

Aug 3, 2010

When I heard about a quirky yoga chick that was broadcasting yoga sessions to women via skype and video chat, I thought—I’ve gotta track her down and meet her. So I did! After just 1 hour with TeleYoga creator, Christine Miller, I felt like we were lifelong friends. I can totally understand why her clients can’t get enough of her, especially when they’re traveling, which is actually how it all began. Watch my interview with Christine Miller, hear the TeleYoga story and check out her yoga tips for buff arms.

read more

Become Strong, Inspired, and Desired!

Get exclusive access to FREE fitness fashion and health content that will change how you feel about yourself forever. Join my newsletter today and instantly receive a Fashionably Fit with MIzzFIT video on healthy energy snacks.