What’s Your Favorite Vitamin? I’m Taking a Poll for National Vitamin Day!

Jan 28, 2013

Happy National Vitamin Day! To celebrate, I’m asking all of my fit readers (that’s you!) to give their favorite vitamin a shout out. Mine is Zinc. I used to hate taking it but then something happened and now I look forward to taking Zinc everyday. I’ll tell you what changed, and why I’m healthier for it. In a season of record-high flus and colds, Zinc is one vitamin that you want to be taking. Read why.

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Lindsey Vonn Talks Fitness Fashion and Running. But Will Her Romance with Tiger Woods Last?

Jan 24, 2013

I interviewed Olympic Ski Racer Lindsey Vonn who couldn’t have been sweeter or more sporty chic in person. She may be the apple of Tiger Wood’s eye right now but based upon what she told me, she’s in love with fitness fashion. Check out my interview with Lindsey Vonn and weigh in on whether you think her relationship with Tiger will make him a changed man.

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Stylish, Palatable Vitamins Have Arrived! Sized Perfectly for Your Gym Bag.

Jan 23, 2013

Y’know that feeling of biting into a chalky vitamin tablet or forcing yourself to swallow a giant capsule filled with who knows what? It’s miserable! But now you can spare your taste buds from this ruthless vita-massacre with Nature Made’s NEW Vitamelts. I flew to Southern California to taste-test and make sure they’d melt in my mouth, and let me tell you, my taste buds got their mojo back! If you’re a fit lady on-the-go, you’re gonna want to know about Vitamelts…

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The Best Fitness & Healthy Lifestyle Websites Guaranteed to Enlighten & Empower You

Jan 13, 2013

MizzFIT.com wouldn’t exist if other fitness-related websites (and the people behind them) hadn’t influenced and inspired me. Through the years these sites that have shown me the many faces of fitness and perspectives in health. They’ve made me laugh and use my legs more. They’re the reason I keep falling deeper and obsessively in love with fitness. I would be a selfish girl not to share them with you.

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Resolutions Are Pointless Without Glue. Stick To ‘Em With My Favorite Fit Trends for 2013!

Jan 9, 2013

Would your New Year resolutions from years past smack you for betraying them? Mine would. It’s easier said than done to say you’re going to make major changes in your life. This year I’m redeeming myself with my favorite Fit Trends for 2013. The best way to stick to your resolutions is to find the best glue. So let’s get sticky! Check out these trends and TRY ONE! Find out what trend Sofia Vergara and I both love!

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Want Your Man to Be Healthier and Fitter? Don’t We All. Avoid a Fight. Check Out These Tips!

Dec 19, 2012

Want your man to join you on your fit journey? If you’re nodding your head yes, I feel for you. Men can be so stubborn especially if you’ve got a head start on a game they don’t necessarily want to play. Find out some very interesting and effective tips to get your man ready for a healthy New Year. Learn how to use FIT-manipulation. It’s no easy task. But as you know, men always need a little push!

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