Jan 28, 2013
Happy National Vitamin Day! To celebrate, I’m asking all of my fit readers (that’s you!) to give their favorite vitamin a shout out. Mine is Zinc. I used to hate taking it but then something happened and now I look forward to taking Zinc everyday. I’ll tell you what changed, and why I’m healthier for it. In a season of record-high flus and colds, Zinc is one vitamin that you want to be taking. Read why.