Jun 21, 2009
Watch this video by John Codling. He’s shedding pounds for a great cause. Sponser him by pounds dropped at www.johncodlingistoofat.com. So proud of you, John! Your fitness look is so eye-catching. Perhaps you can share some style tips on mizzFit.com.
Jun 21, 2009
To the P90X Fitness Program by Beachbody:
Why are you selling this program on TV at 2am ghetto-informercial-style? Most people who purchases fitness videos and products from infomercials never end up sticking to the program. If P90X is really what you say it is, share your program with people who will embrace it. Take it to gyms, fitness centers, conventions and market a P90X challenge class. Don’t sell it on TV at 2am and trick poor couch potatoes into thinking they’re going to change their body in 3 months. We all know, in most cases, that’s not going to happen. I’ve watched the DVD’s and read the literature. I think the program is legitimate but you’re throwing it away. So you’re making tons of money off people that will never remove the plastic wrap from your videos, but I thought the point was to actually help people become a more fit version of themselves. Why not take advantage of opportunities to inspire people to turn off their TV and start the P90X challenge in a way that will keep them permanently on track and interested in fitness/health? The late night informercials just make you look cheesy. And by the way, muscle confusion? Seriously, this isn’t a new concept but nice attempt with the terminology. Beachbody, I recommend you spend a couple bucks on professional advertising. It could do wonders for P90X and maybe even whip some folks into shape.
Jun 21, 2009
Happy Father’s Day, Dad! I love this picture of the 3 most important men in my life. Miss you and love you.
Jun 21, 2009
P90X just took my body from ok and fit to...whoa!
-Beach Body President and P90X fitness program pusher, Jon Congdon’s winning sales pitch.
Hmmm, isn't that how steroids work???
Jun 19, 2009
Keep an extra pair of sporty walking shoes and a change of clothes in your gym bag so you can always leave the gym looking fresh. I recommend these Converse sneakers because they're easy to slip on and look great with a white burn-out t-shirt and your favorite pair of jeans. You never know what plans might pop up after the gym or who you might run into. It's hard to rally when you're stuck in sweaty workout clothes.
Jun 19, 2009
Michael Olajide, Jr. invited me back to AEROJUMP class today and I’m so excited that I’m going out to buy my very own jump rope. I highly recommend this class to anyone who’s trying to get in shape or wants a mean cardio challenge. Take advantage of AEROSPACE’s offer to try out any class they offer for $20. You can also purchase a class day pass for $40 or better yet get a membership.
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