Turtles Work Out Too

Apr 4, 2012

What can I say? I’m a fan of Turtlecalls.com because the site brings smiles and laughter to many, especially if you’re on the receiving end of a Turtlecall. I asked the little prankster turtle for an interview and to my surprise he granted me one…and told me all about his workout routine!

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Knocked Up? Take Your Baby Bump to the Gym in Omala’s Hip Eco Activewear

Mar 27, 2012

I always enjoy visiting the set of Great Day Saint Louis whenever I’m in my hometown but I particularly loved featuring Omala on the show today because expectant mothers deserve to look and feel sexy while they work out. Here at MizzFIT.com, we like to celebrate the baby bump and discourage women from hiding it. All you need is stylish activewear that flatters your changing shape and feels good! Click to find out more about Omala (which isn’t even a maternity activewear line) and take a peek at my pics.

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How to Stylishly Prep for an Amazing Race (from 5K to Marathon)

Mar 26, 2012

I must warn you, the video above is kinda long but full of good stuff. Read this article to see how I prepped for my half marathon. Everything was carefully selected to ensure an amazing race day, which is exactly what I had. So whether you’re running a 5k or a full marathon, listen to and read my tips to run like a posh pro.

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Look Thinner In This Tank Top While You Work Out

Mar 16, 2012

Sometimes you CAN have your cake and eat it too. Literally. You can still look slim at the gym no matter how much cake you had in this cute workout tank. I’m not condoning cake-binging but sometimes it happens. And it shouldn’t stop you (and me) from looking our best to work out. Besides, who doesn’t have bloated-puffy-fat days? Find out how this workout tank cheered me up during mine.

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Brooke Villone Is More Than Just Another Reality TV Star. She’s A Fitness Pundit!

Mar 15, 2012

Read my interview with Brooke Villone, star of VH1’s Baseball Wives show to find out how she maintains her sexy physique and why she does it. I was most inspired by what she had to say about her hubby, former relief pitcher Ron Villone. He may not have played catcher on the field but he certainly caught a good one!

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Wanna Be A Fit Mom (someday or now)? Here Are Your 5 Sexy Role Models. Take Notes!

Mar 2, 2012

I’m floored by moms who somehow manage to do everything! They’re called Fit Moms. I don’t have kids, but I do know that juggling everything in my life including a steady fitness routine is hard enough. Throw some kids in the mix and I’m bound to drop some balls. That’s why I’m relying on these moms to tell you what it takes to be a real-deal Fit Mom. Click to reveal their identities, celebrity and wisdom.

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