Style Up 2 Shape Up for the Cold: 6 Tips to Help You Work Out Warmer and Get Outside!

Jan 30, 2012

If winters are super cold where you live—I KNOW—it becomes hard to motivate for outdoor workouts. But fresh air and connecting with the outdoors does your body lots of good..and it’s not like you have to spend all day outside! Go for a run, join an outdoor boot camp, jump rope or go ice skating. I know you can handle at least 30-minutes! The best way to get motivated is to Style Up 2 Shape Up for the cold. Watch the video and click to see what each of my lovely models was wearing so that you can snag their looks and hightail it outside too.

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And The Best Fitness of 2011 Awards Go To…

Jan 2, 2012

Find out who scored BIG and WHY… Don’t let the suspense kill you…CLICK already!

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Fit & Stylish Holiday Gifts Under $50

Dec 21, 2011

No matter what holiday you celebrate this winter or who you pray to in the heavens above, these gift ideas will inspire the people in your life to move and won’t put you into debt. It’s always the thought that counts. Make that “thought” FITNESS and don’t forget to treat yourself too! Watch the video above and click to read my review of each product.

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Winter Sport Gear is in Full Bloom for Holidays

Dec 15, 2011

It’s not quite spring but the latest trend in winter sport and fitness gear is floral prints and spring-time hues. Say happy holidays to your favorite fitness enthusiast with flowers that won’t die. Find out where you can snag this bouquet of fit gear.

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Power Balance Goes Off-Kilter and Bankrupt!!!

Nov 25, 2011

Looks like Power Balance might not be championing what its main product is famous for because they’ve recently filed for bankruptcy. Word on the street is that Power Balance owes Kobe Bryant $400,000 for endorsing their wristbands. And he’s not the only athlete that won’t be seeing a payday. Power Balance has some nerve! Or, is it our own fault for falling for a scam that made them millions? Click to read the facts on Power Balance’s fall from grace and find out if I ever owned one. I promise to tell the truth…and nothing but!

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Don’t Waste Time Changing Clothes. How To Go From Lunge 2 Lunch.

Oct 27, 2011

We’re all busy bees, right? And sometime making time for the gym is hard enough. But I know when I don’t hit the gym, I feel bad. Mostly because I miss those endorphins that boost my mood and give me that extra kick to get through my day. How about this? Instead of settling for a fitness-less day, style up in activewear that doesn’t make you want to change. You’ll save time and still turn heads with stylish gear that doubles as streetwear. Check out these “transitional” fit looks. They’re too cute to take off!

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