Resolutions Are Pointless Without Glue. Stick To ‘Em With My Favorite Fit Trends for 2013!

Jan 9, 2013

Would your New Year resolutions from years past smack you for betraying them? Mine would. It’s easier said than done to say you’re going to make major changes in your life. This year I’m redeeming myself with my favorite Fit Trends for 2013. The best way to stick to your resolutions is to find the best glue. So let’s get sticky! Check out these trends and TRY ONE! Find out what trend Sofia Vergara and I both love!

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Stylish Wellness Gifts for Family & Friends, Plus My Hoop-larious Performance on CBS!

Dec 17, 2012

I’m totally milking the idea of “fitness gift giving” this holiday season because December is one of the best times to get motivated! Convince someone you love to exercise, feel better, and look better by forcing them to unwrap a gift that will jump start their journey. Check out the fit gifts I featured on CBS’s “Live From The Couch” show. Watch my hoop-larious moves with Carolina Bermudez! Enter my GIVEAWAY to win fit gifts from the video above!

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Holiday Gifts for Fitness Women, from Stocking Stuffers to Any Night of Hanukkah. All Under $75!

Dec 10, 2012

You better believe my holiday gift list is fitness inspired. I like to impress my friends & family with presents that make them want to hit the gym, try out a new workout routine or make a healthy shift. Year after year, the bar gets raised and my friends & family expect even better presents than last year. That’s a lot of pressure when you’re on a budget. Problem solved (for you and for me)! Click to view my MizzFIT Holiday Gift Guide and enter to WIN a gift for yourself—GIVEAWAY TIME!

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How to Reach Your Run High for Racing Season with Gear That Won’t Bring You Down

Oct 4, 2012

Any chance you’ll be running this Fall? I’m running the ING NYC Marathon on Nov 4th! For me, a marathon is all about putting together a look, a lifestyle and a strategy geared towards avoiding death at mile 17 (out of 26.2, yikes!). I want to perform at my best while finding my happy zone (a.k.a. my run high). Check out this article for tips, resources and gear to reach your own run high. Oh and there’s a GIVEAWAY too!

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Workout Gear You’ll Love with the Equipment You Need to Exercise Built In

Sep 19, 2012

Morning show host, Virgina Kerr is my HERO! She made my latest fitness fashion segment on Great Day St. Louis a breeze. They say laughter burns calories. I must’ve burned a couple hundred just standing there when she put on the Halo Sport headband. Watch the video and click to read the entire article for all the details I didn’t have time to mention on the show, plus discounts and to enter my Great Day Giveaway!

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Happy Fashion Week, New York City! This Is How A Fitness Girl Rolls In Style. Plus a GIVEAWAY!!!

Sep 7, 2012

I can’t believe NY Fashion Week is here already. Should I start crying because it means summer’s over or because I can’t afford any of the clothes on the runway? I’ll just cry out of pure happiness because honestly NY Fashion Week is super fun and it’s not about how much you paid for or where you buy your clothes. It’s about how you ROCK THEM. So here’s a look at how I rock Fashion Week…and don’t forget to enter my Fashion Week Dream Body Giveaway (it’s worth it)!

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