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Cardio-Box Like A Million Dollar Baby Yoga is the Fastest Growing Sport in America Draw attention to your back & shoulders with fitness couture by Oscar Mimosa Dork Out & Work Out To Calorie Burning Video Games Made For Fitness Under Armour’s Power In Pink Soccer Cleat Performs In The Name Of Boobs - Amen!TeleYoga: private yoga for women who skype Madonna picks barre3 by Sadie Lincoln. Which barre workout is right for you?Your new workout bud: ASYM by Skullcandy Hippie Chic & Cheap Sports Bras From C9 20% off on Fitness Fashion at Bluefish Sport Got 25 minutes to work out? That’s all you need at NYLean25 with Robert Brace (NYC)Happy 4th of July weekend! Enjoy this workout mix and don’t forget to exercise!

Cardio-Box Like A Million Dollar Baby

Aug 26, 2010

In Million Dollar Baby, Coach Frank Dunn gives Maggie Fitzgerald the boxing name “mo cuishle”, which means my darling. Her passion for boxing warms his heart and ours (I’m assuming you’ve seen it…if not, you’re missing out). Maggie Fitzgerald is a fantastic character, role model and fitness style icon. She’s feminine and fierce, and subsequently inspires great fashion for one of my favorite workouts, cardio-boxing!

TeleYoga: private yoga for women who skype

Aug 2, 2010

When I heard about a quirky yoga chick that was broadcasting yoga sessions to women via skype and video chat, I thought—I’ve gotta track her down and meet her. So I did! After just 1 hour with TeleYoga creator, Christine Miller, I felt like we were lifelong friends. I can totally understand why her clients can’t get enough of her, especially when they’re traveling, which is actually how it all began. Watch my interview with Christine Miller, hear the TeleYoga story and check out her yoga tips for buff arms.

Madonna picks barre3 by Sadie Lincoln. Which barre workout is right for you?

Jul 20, 2010

Lately it seems like everyone and their mother has tried a barre fitness class and raved about it in a tabloid. But the barre method has actually been around for ages. What’s with the sudden surge in popularity? And with all these new studios and DVD’s popping up, how is a girl to choose which barre to do her plies at?

Got 25 minutes to work out? That’s all you need at NYLean25 with Robert Brace (NYC)

Jul 5, 2010

Here’s something that goes without saying: you’re busy. You work hard, play hard and probably even relax hard….and that doesn’t leave much time for working out. Luckily for us on-the-go chicks, former professional dancer Robert Brace has invented the NYLean25 class! Got 25 minutes for muscle tone? Of course you do!

Earn the right to bare arms with SusieQ Fitlife Arms of a First Lady DVD. I’m giving 2 away!

Jun 27, 2010

SusieQ and Michelle Obama have something in common. You guessed it—those sexy, sculpted arms! SusieQ believes every woman is entitled to arms that inspire double takes, whistles and cat calls. She plans to make first ladies of all of us with her new fitness DVD, Arms of a First Lady. Check out my review and enter to win the Arms of a First Lady DVD by leaving a comment.