is where you...
get 
Don’t miss these yoga events in NYC and Miami
Mar 9, 2010
Spring is coming. Get whipped into shape and alignment with a new, more challenging level of yoga practice. Plus, I’m crushing on the instructors big time!
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The Latest
Sleep is the Best Kind of ExerciseDon’t miss these yoga events in NYC and MiamiAccelerate with Zebra PrintThe Lady Gaga of Fitness and AntiGravity YogaWonder how olympic aerialists train?Shop in 3’s at PUMALululayersThe Great Water Bottle Mishap GiveawayRunners Always Show Up, Especially for HaitiPedaling: New Foodie Fitness SeriesVivoBarefoot Evo - Now Available Online!Stairway to Fit
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The Lady Gaga of Fitness and AntiGravity Yoga
Mar 4, 2010
Prepare to be swept off your feet by Cherie Lily, especially if you take her Anti-Gravity yoga class at Crunch Gym in NYC.
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Stairway to Fit
Feb 22, 2010
Themed bootcamps are all the rage in NYC, but that doesn’t mean traditional bootcamps cease to exist. It means they step up their game like 360Fit’s indoor bootcamp where you’ll jog up and down a midtown building stairwell holding a weighted ball high above your head. Did I mention this building is 20 floors high?
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2 Ways to Ballet in NYC
Feb 16, 2010
Two dancers with two different approaches to ballet have something in common: a barre class that rocks.
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A New Spin on Spinning
Feb 11, 2010
I’m not a die-hard spinner. I don’t own cycling shoes or biking capris with padding built-in the rear. Simply put, I’m a girl who likes a challenging full body workout and that’s exactly what I got when I took my first SoulCycle class.
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May The Forza Be With You
Jan 26, 2010
I heard that Forza, a group fitness class at Equinox gym, was martial arts inspired but I had no idea it involved a sword. When I walked into class, I thought ‘this is going to be a piece of cake’. C’mon…how much can you really move with a big, heavy stick?
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