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CELEBRITY SWEAT: The Today Show’s Joy Bauer Gets Personal About Her Fitness & Food

Nov 30, 2011

This is the official launch of CELEBRITY SWEAT, where I interview stars about fitness and fulfillment. I’m so excited about this addition to MizzFIT, and to bring you closer to stars who live for fitness! Check out my 1st interview with NBC’s Today Show Nutritionist, Joy Bauer. She’s known for sharing her healthy eating tips with millions but that’s not all. Click to read my Celebrity Sweat interview with Joy Bauer!

BUTI & The Babe: A Sexy Workout Story

Oct 19, 2011

BUTI is a workout created by Bizzie Gold whose body I fully intend to body-nap when she least expects it. I’m really excited to have BUTI featured on MizzFIT because it’s on the brink of blowing up, and sparks are flying in LA. Does your booty and life need a lift? Get inspired by reading about Bizzie’s fitness journey and find out how you can score some of the best BUTI you’ve ever had. Know what I’m sayin’?

Bridge, Sweat and Tears: The Brooklyn Bridge Boot Camp DVD Is Transformational

Oct 12, 2011

Have you ever finished a workout dvd and noticed that you didn’t break a sweat? It happens to me all the time. And sometimes it’s not because the workout sucks. It’s because it lacks energy and quick transitions from one exercise to another. Energy…sweat…motivation…environment…music…all of these factors stimulate your workout. That’s why I’m stuck on (ok…obsessed) with Ariane Hundt’s Brooklyn Bridge Boot Camp DVD. I’ve never had a better workout in my living room. If you’re looking for a change—a physical one—you really need to try it.

FITiST and Yigal Azrouel Team Up. Read My FITiST Review & Find Out What It’s All About!

Sep 15, 2011

Have you heard of FITIST? It’s a gym membership without the burden of a home-base gym—a very cool way to work out without getting bored of the same classes or studio space. I’m super excited about FITIST collaborating with designer Yigal Azrouel for NY Fashion Week! Even though Fashion Week sadly comes to an end today, you can stay in the spirit of high-style with Yigal’s fashion-y workout plan. Click to get all the details and read about my personal FITIST experience.

The Next Best Thing To Kokomo? Where You Can Go To Get Away From It All…

Aug 4, 2011

This surprise post is for my New York City peeps but I’m sure it will make the rounds to other cities. If it doesn’t, then consider moving to our concrete jungle. We don’t have palm trees but we always find creative ways to escape the rat race without having to pack our bags. Well…you might have to pack a gym bag. Click to find this weekend’s FREE fitness getaway.

If Kat Von D and Amy Winehouse Went to the Gym Together…

Jul 31, 2011

If Kat Von D and Amy Winehouse went to the gym together, Kat would be clear-minded from lots of yoga and find herself a real man (like a CrossFit hottie) and Amy would be so hooked on endorphins she’d be the last to leave the gym. Obviously there’s no chance of this ever happening due to Amy’s untimely passing, but that doesn’t mean a girl like myself can’t be inspired by the thought of it. Can you imagine what they’d wear to the gym? Click to see for yourself and enter my “Tribute to Amy Winehouse Giveaway”.

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