Legs for Leggings: The Bar Method Workout
Nov 19, 2009
Leggings and skinny jeans are “in” and so is having the legs to wear them.
Swing into Shape with Kettlebells
Nov 10, 2009
Kettlebells are your ticket to a hot body and Lorna Kleidman will show you how.
FLAB-U-LESS for Fall
Oct 6, 2009
Stephanie Levinson believes in CHANGE. That’s why she created FLAB-U-LESS, the ultimate flab-busting, calorie burning fitness class.
YOGA GETS EDGY AT I.AM.YOU. STUDIO
Aug 28, 2009
I.AM.YOU. studio is Little Italy’s latest draw in Manhattan.
mizzFit was invited back to AEROJUMP!
Jun 19, 2009
Michael Olajide, Jr. invited me back to AEROJUMP class today and I’m so excited that I’m going out to buy my very own jump rope. I highly recommend this class to anyone who’s trying to get in shape or wants a mean cardio challenge. Take advantage of AEROSPACE’s offer to try out any class they offer for $20. You can also purchase a class day pass for $40 or better yet get a membership.
Aerojump: cardio/jump rope class
Jun 13, 2009
I just finished taking the AEROJUMP class at AEROSPACE High Performance Center and I can’t remember the last time I worked out so hard.
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