Jan 11, 2012
He’s hot. He has a 6-pack and he promises to REV yours up too. But only if you’re ready to commit and as he likes to put it, “walk your talk”. Otherwise, Brett Hoebel is busy taking the fitness & health world by storm. First it was on “The Biggest Loser”, now it’s “Fat Chef”. Find out what Brett’s all about and why (most importantly) he holds the secret key to your abs.
Jan 2, 2012
Find out who scored BIG and WHY… Don’t let the suspense kill you…CLICK already!
Dec 2, 2011
Workout sweats get such a bad rap. I’m on a mission to prove to the world that SWEATS are SEXY when styled the right way. Check out my latest fitness styling shoot featuring 2 of the cleverest babes in fitness. Kelly Dooley and Ariane Hundt are 2 Femme-Fit-Preneurs to watch out for and boy can they strut their sweats. Find out how they’re changing the face of fitness in their own stylish way.
Nov 30, 2011
This is the official launch of CELEBRITY SWEAT, where I interview stars about fitness and fulfillment. I’m so excited about this addition to MizzFIT, and to bring you closer to stars who live for fitness! Check out my 1st interview with NBC’s Today Show Nutritionist, Joy Bauer. She’s known for sharing her healthy eating tips with millions but that’s not all. Click to read my Celebrity Sweat interview with Joy Bauer!
Nov 27, 2011
Got no energy? Feeling like a cinder block? Tryptophan (the amino acid in turkey) will do that to you. Give the leftovers a break (those turkey sandwiches can wait) and follow these tips to get moving because you’re gonna be a hot tamale at all your holiday parties this winter!
Oct 13, 2011
Have you ever finished a workout dvd and noticed that you didn’t break a sweat? It happens to me all the time. And sometimes it’s not because the workout sucks. It’s because it lacks energy and quick transitions from one exercise to another. Energy…sweat…motivation…environment…music…all of these factors stimulate your workout. That’s why I’m stuck on (ok…obsessed) with Ariane Hundt’s Brooklyn Bridge Boot Camp DVD. I’ve never had a better workout in my living room. If you’re looking for a change—a physical one—you really need to try it.
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