Jun 26, 2011
Sometimes schlepping to the gym feels like…schlepping to the gym. When it feels like that, don’t go! Whether you’re rushed or just dragging from a long day, give yourself a break with a workout that’s time efficient and gym-free. You’re going to need the perfect workout DVD, which like the perfect man, can be hard to find. But you deserve it so I went ahead and flexed my matchmaking muscles for you. Take a look…you might find your DVD soulmate!
read more
Jun 5, 2011
Who doesn’t want Marisa Tomei’s body? How about the iPhone App created by the man who trains her? ABSOLUTELY. His name is Key Son, his app is called Hot Factor and he’s the inspiration for this article because right after interviewing him I was travel bound for work. It’s tough to work out when you’re on the road or flying the skies. But that doesn’t mean you have to put your workout regimen on hold. Just pack for it! Read this article by Erica Chapman to find out how.
read more
May 26, 2011
Tom Holland said “yoga won’t make you skinny” on The Joy Behar Show. Well, that’s easy to say if your mat is full of dust, Tom! I think yoga is one of the best core workouts and it keeps me from having to do crunches day after day. If you power up your yoga practice with a fast moving flow and a touch of strength training, you will indeed drop pounds. It all depends on your approach and intensity. So I’m going to say that Tom Holland is WRONG. Whether you’re a fan or on the fence, check out my TOP 10 reasons to love yoga paired with stylish trends for summer. Enter the Get Skinny Yoga Giveaway too!
read more
Feb 22, 2011
What the heck is resistance training? Here’s a hint: It involves working out with stretchy stuff. Find out how to get beautiful, lean muscle tone with my favorite resistance training gear, dvd’s and activewear. Enter the Resist 2 Tone Giveaway for a chance to win a complete body toning outfit from FILA.
read more
Oct 29, 2010
Halloween is just around the corner and I bet you’re planning a sexy costume for all your weekend parties. Whether you’re dressing up as Betty Boop or Dominatrix Cop, consider prepping for your disguise with a sexy workout inspired by the Playboy Mansion. That’s right, work out like playmate! Find out how…
read more
Sep 18, 2010
I don’t know about you, but when the season and weather outside changes I get a little bored with my workout routine. Feel the same? Try something new and give your body a boost! Cuerpaso might be that little bit of change with big results that you’re looking for. Expect some World Cup flashbacks because the Cuerpaso workout revolves around a soccer ball. Did I mention Cuerpaso means AMAZING BODY in Spanish?
read more
