Do you live or exercise in Long Island City, NY?
Aug 26, 2009
If so, head to Gantry Park in LIC at 6.30PM TODAY.
FREE HIP BOX CLASS THIS FRI & SAT
Aug 6, 2009
Calling all Fitness Hipsters! Try Hip Box for free in Times Square at Radio Shack’s Netogether event this weekend:
Friday, Aug 7th at 5pm Times Square (Military Island)
Saturday, Aug 8th at 12pm Times Square (Military Island)
Hip Box is a boxing aerobics class that incorporates the fundamentals of boxing and is set to hip hop music. Expect a great cardiovascular workout and a 200-500 calorie burn. All levels are welcome.
Netogether is a 3 day event connecting pedestrians, celebrities, tech experts and performers in Times Square.
HERE for more information on Hip Box.
Beer or Hatha on July 4th?
Jul 3, 2009
How are you celebrating the 4th? The Lululemon store in Union Square invites you to a complimentary, hour-long hatha yoga class in the store’s Sunshine Studio with Netri LaLumia, co-director of Yoga Yoga. Hatha is a form of yoga that promotes alignment, strength and flexibility. And you can always drink yourself silly afterwards! Time: 9am - 10am (Please arrive 10 minutes early).
Go Barefoot in Bryant Park Tomorrow
Jun 17, 2009
FREE YOGA EVENT IN BRYANT PARK brought to you by Lululemon and some of New York City’s top yoga studios. Down dog to live music and expect onlookers as Bryant Park embraces the yoga crowd. Yoga mats and snacks provided. Thursday, June 18th, 6-8pm in Bryant Park (between 40th Street and 42nd Street, at 6th Avenue). This is a weekly event throughout the summer.
On a very important side note…I would take your own mat and if you don’t already have one, definitely invest in one. Communal yoga mats are never a good idea, especially if you’re not keen on fungal infections. If you’re headed to this event, stop by Sports Authority on 6th Avenue and 19th street and pick up a yoga mat for a mere $16 (http://www.sportsauthority.com/product/index.jsp?productId=1419510&cp=2812915&sr=1&origkw=yoga&parentPage=family). Or check out the lululemon store in union square for a more posh version (http://shop.lululemon.com/Eco_Align_Ultra_Mat/pd/cl/90/np/630/p/1047.html). If you don’t mind waiting, target.com has many cool/inexpensive yoga mats to choose from and you can even score free delivery. Once you have your own mat, you’ll feel like a yoga pro.
Are you a runner?
Jun 10, 2009
If so, the ING New York City Marathon is an amazing race event. Where else can you hear Frank Sinatra’s New York, New York blasting over loud speakers as you cross the start line with 38,000 New Yorkers? NO WHERE! The lottery for this year’s marathon is now closed, but you can still run by fund-raising for a charity organization. Not a bad deal and you’ll feel like a hero as you cross the finish line.Become Strong, Inspired, and Desired!
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