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Designer Bikes for NY Fashion Week - Pick Your Favorite & Ride Away!

Sep 13, 2011

Tour De Fashion is happening right now and you can literally GET ON BOARD. Through Thursday, September 15th you can borrow a bicycle for 1 hour at any one of the Tour De Fashion bike tents. Each bike has been creatively and uniquely “styled” by a famous New York designer to celebrate Fashion Week and give you a new way to check out all the surrounding events and pop-up shops. Plus there’s no charge! How insanely cool is that? Click for more details and pics!

Behold The YogaWoman

Sep 4, 2011

A movie about the historical impact of yoga on women…and women on yoga. Looks good, eh? I’m not sure I buy the “we’re at a crisis” comment in the trailer but I do think yoga is major life saver. And I would definitely be lost without it.

The Next Best Thing To Kokomo? Where You Can Go To Get Away From It All…

Aug 5, 2011

This surprise post is for my New York City peeps but I’m sure it will make the rounds to other cities. If it doesn’t, then consider moving to our concrete jungle. We don’t have palm trees but we always find creative ways to escape the rat race without having to pack our bags. Well…you might have to pack a gym bag. Click to find this weekend’s FREE fitness getaway.

Ride for Suicide Prevention in Salt Lake City, Utah with The GLMR

Jul 27, 2011

I lost my grandfather and my beautiful cousin Paige to suicide…and I can’t help but cry right now as I type these words. I wish Paige was alive to guest post on MizzFIT and talk about how we hiked the Grand Canyon together. I wish my grandfather could see me grown up. But suicide is the final chapter and the last thing I remember about them when I see their pictures. The picture above is of Gary Ludlow, my friend Zach’s father who was taken by a mental illness in 2008. Zach founded an annual benefit ride called The GLMR in Utah to raise awareness and funds for mental illness and suicide prevention. Zach is my hero. Find out how to ride with him this July 30th and become a part of his movement.

Hip To Fitness But Not Food? Pioneer of Haute Health, Robyn Youkilis, Will Change That!

Feb 27, 2011

Cookies with the right ingredients are good for you. And did you know that spirulina curbs sugar cravings? Robyn Youkilis of Your Healthiest You doesn’t just tell you how to eat, she shows you how and teaches you why ingredients matter. She’s helping me become more health food conscious and can do the same for you by demystifying superfoods, juices and crazy looking things that taste amazing! The truth? Fitness is lackluster without energy boosting nutrients and most of us are not eating right to support our workouts. Check out Robyn’s recommendations for elevating your life and workout with food trends that feel good.

FREE VALENTINES DAY WORKOUT AT CRUNCH NYC - FOR THE HEART-WRENCHED AND ANGRY

Feb 12, 2011

Yeah, yeah…love hurts…VDAY is depressing…and maybe you were never meant to find love. Get out of your head, girl! You can complain all you want but it’s time to put your hands up and let your fists do the talking. This Feb 14th, check out Ex-Factor—a FREE Anti-Valentine’s Day Boxing Class. Spend your loveless VDAY throwing immaculate punches and getting into shape. If you have a loved one, bring ‘em along and show them why they shouldn’t misbehave. Click for details.

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