Secure Your Hair with a Braid Like Celeb Beauties Lauren Conrad & Jessica Alba
May 9, 2011
Click to get the look for your own red carpet, whether it’s on the treadmill or the walk into the gym.
Fit Look of the Week for Spin & Outdoor Cycle
Apr 20, 2011
Add some growl to your workout with this blue leopard look for biking. Whether you bike indoors or outside, comfort is key and this outfit serves it up. Click to find out why my blue leopard ensemble rocks and prepare to fall in love with a bike machine that works your abs.
How to Work Out & Look Like a Latina Pop Star
Apr 17, 2011
If you know who Kat DeLuna is then you know she’s a Dominican born pop star who’s climbing the music charts. Her dance and hip-hop tracks make for killer workout music and feature artists like Akon. When she’s not singing her heart out, she’s in the gym rocking hot fitness couture and I have proof! Check out this behind the scenes video where Kat DeLuna gets Styled Up 2 Shape Up by Team MizzFIT-Cuerpaso. Click for the full reveal on Kat’s look and workout of choice because you can easily have her abs!
MizzFIT Shows Kathie Lee & Hoda How To Style Up To Shape Up for Spring (+ Giveaway)
Apr 10, 2011
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It’s been over a week since my debut on the Today Show and I still need someone to pinch me. What an incredible experience—from the minute we entered wardrobe leading up to the live segment! I knew the fitness fashion was going to rock but seeing it all come together behind the scenes with guest Kim Catrall fawning over my models and their sizzlin’ sex appeal, was a major high point for me. I’m going to re-live it by telling you more about each of the 4 looks including the outfit I wore. Join me down memory lane for Springy fitness trends and my BEST GIVEAWAY yet.
Kim Kardashian Athleisure Inspires My Mom to Hit the Gym - Get the Look!
Mar 20, 2011
I get on my mom’s case about exercise all the time. We work out together whenever I’m in town visiting and take the puggles out for long walks. But when I’m not in town her workout routine falls off. My mom’s health is really important to me so I like to inspire her for fitness by drawing from the things she loves. Mama MizzFIT whose real name is Maria, loves fashion and pop culture. These days all she can talk about is Kim Kardashian. That’s how I got the idea to make Kim our fitness muse and style my mom with her look. Click to see how I put the outfit together and what it takes to get your own celebrity fitness look.
Zumba: The Happy Pill of Women’s Fitness
Feb 5, 2011
I’m a group fitness junkie, but dance-fitness in particular can be a hard sell for me. To be perfectly honest, I’m not very graceful and feel foolish when my footwork is out of sync with everyone else in class. Normally, I choose the “no pain, no gain” approach and grunt out push-ups in boot camp instead of getting fit through dancing. But then I discovered the world of Zumba, a wondrous workout that even a girl with 2 left feet—like me—can do. Find out why women are crazy for Zumba and where you can try a class this February in NYC for $5!
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