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Style Up 2 Shape Up for the Cold: 6 Tips to Help You Work Out Warmer and Get Outside!

Jan 30, 2012

If winters are super cold where you live—I KNOW—it becomes hard to motivate for outdoor workouts. But fresh air and connecting with the outdoors does your body lots of good..and it’s not like you have to spend all day outside! Go for a run, join an outdoor boot camp, jump rope or go ice skating. I know you can handle at least 30-minutes! The best way to get motivated is to Style Up 2 Shape Up for the cold. Watch the video and click to see what each of my lovely models was wearing so that you can snag their looks and hightail it outside too.

The Stylish Makeover We All Need Starts With “I Love Me”

Jan 23, 2012

You can’t earn everyone’s love but you can earn self-love. We all know this…right? Kind-of-sort-of? Or is it that we forget to remind ourselves of it? Forgetting the meaning and actions behind “self-love” can wear us thin. We can be hard on ourselves for no good reason which then leads to bad habits, like my strange midnight love affair with Fig Newtons (I’ll get into that later). Sometimes we just need help channeling our self-love into healthy & positive outcomes. Meet Melissa Kathryn. She’s the founder of Melissa Kathryn Makeover, a weight loss program for women who want to trim their bodies and tailor their wardrobes.

Think Sweats Aren’t Sexy? Think Again. I Styled 2 Femme-Fit-Preneurs to Prove It.

Dec 2, 2011

Workout sweats get such a bad rap. I’m on a mission to prove to the world that SWEATS are SEXY when styled the right way. Check out my latest fitness styling shoot featuring 2 of the cleverest babes in fitness. Kelly Dooley and Ariane Hundt are 2 Femme-Fit-Preneurs to watch out for and boy can they strut their sweats. Find out how they’re changing the face of fitness in their own stylish way.

Don’t Waste Time Changing Clothes. How To Go From Lunge 2 Lunch.

Oct 28, 2011

We’re all busy bees, right? And sometime making time for the gym is hard enough. But I know when I don’t hit the gym, I feel bad. Mostly because I miss those endorphins that boost my mood and give me that extra kick to get through my day. How about this? Instead of settling for a fitness-less day, style up in activewear that doesn’t make you want to change. You’ll save time and still turn heads with stylish gear that doubles as streetwear. Check out these “transitional” fit looks. They’re too cute to take off!

My Debut on Hollywood Life TV w/ Chloe Melas

Oct 27, 2011

I sat down with Chloe Melas of HollywoodLife.com to talk about celebrity fitness favorites and how YOU can easily spruce up your workout wardrobe for the gym. All it takes is a little fashion motivation, my friends. My stylish bandwagon awaits you. Take a looksy and a listen to my tips shared with celebrity interviewer Chloe Melas. Enter the giveaway too!

MizzFIT Tells US Weekly What Celebs Are Wearing To Work Out. Are You In The Know?

Sep 23, 2011

Celebrity fitness fashion is now hot gossip! This is like a dream come true for me and I had so much fun dishing to US Weekly. Check out who’s wearing my favorite fitness brands and why the clothes will rock your body too. The good news is that you can afford this stuff! You better get going before the Fitness Fashion Police strikes!

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