JLo Lurves Herself Some Under Armour

May 11, 2012

The triple threat diva (yes, that’s what they used to call her from her Jenny from the Block days) talks about why she chose to wear Under Armour for her latest music video “Follow The Leader”. But all I keep thinking about is how good she looks and how hard she must work for it. She certainly STILL IS Jenny from the block and Under Armour has never looked sexier than it does on her.

read more

Fitness Apparel with Built-in Weight. Yay or Nay?

May 6, 2012

W8FIT is a new womens sportswear collection that might help you take weight off by first adding it on. I’ve seen all kinds of innovative “weighted” sportswear and gear…but so far this is the most stylish line to raise my eyebrows. Tell me what you think!

read more

Pole Dancing for Fitness! 6 Tips to Style Up 2 Shape Up for Your Sexiest Workout

Apr 8, 2012

I made this video to show you how fun and empowering pole dancing is as a workout. Follow my 6 fitness fashion tips to hit the pole in style and swing your way to fit. Click “Read More” to find all the hot activewear featured in this video.

read more

Will Brooklyn-Born-Babe Natasha Hastings Sprint to Gold at the 2012 Olympics?

Apr 6, 2012

She better! Because I’m rooting for this pretty lady who they call the 400M Diva. Read my interview with 2012 Olympic hopeful Natasha Hastings and follow her training tips. Plus find out exactly what was going through her mind while posing nude for ESPN’s Body Issue.

read more

Knocked Up? Take Your Baby Bump to the Gym in Omala’s Hip Eco Activewear

Mar 27, 2012

I always enjoy visiting the set of Great Day Saint Louis whenever I’m in my hometown but I particularly loved featuring Omala on the show today because expectant mothers deserve to look and feel sexy while they work out. Here at MizzFIT.com, we like to celebrate the baby bump and discourage women from hiding it. All you need is stylish activewear that flatters your changing shape and feels good! Click to find out more about Omala (which isn’t even a maternity activewear line) and take a peek at my pics.

read more

How to Stylishly Prep for an Amazing Race (from 5K to Marathon)

Mar 26, 2012

I must warn you, the video above is kinda long but full of good stuff. Read this article to see how I prepped for my half marathon. Everything was carefully selected to ensure an amazing race day, which is exactly what I had. So whether you’re running a 5k or a full marathon, listen to and read my tips to run like a posh pro.

read more

 1 2 3 >  Last ›

Become Strong, Inspired, and Desired!

Get exclusive access to FREE fitness fashion and health content that will change how you feel about yourself forever. Join my newsletter today and instantly receive a Fashionably Fit with MIzzFIT video on healthy energy snacks.