Save Your Blowout When You Workout! A Fitness Hair Tutorial from MizzFIT and BLOW.

Apr 25, 2013

Do you find yourself often deciding between the gym and your hair? Don’t sacrifice either! WATCH THIS VIDEO and learn how to have glam hair, during and after your workout! Hint: an amazing discount is revealed in the video! And there’s a glam GIVEAWAY with GLOSSYBOX for you too! I’m picking 5 winners! Click to watch my video and win some goodies…

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Going Barefoot is a Bare Necessity in Fitness. Flash Your Feet with SLT’s Amanda Freeman!

Feb 25, 2013

When shoes come off, workouts get interesting! That’s because barefoot exercise classes remove your feet from a familiar environment and make ‘em work so much harder. For most fitness lovers, this is great news (as long as you’ve gotten a pedicure). But not everyone likes the concept of shoeless exercise. I asked SLT studio owner, Amanda Freeman to weigh in. Here’s what she has to say about flashing your feet for fitness. Don’t forget to enter the GRIPPY SOCKS GIVEAWAY!!!

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Marlo and Tia: Two Women Rising to the TOP of the POLE (**SEXY GIVEAWAY**)

Feb 18, 2013

Valentine’s Day has now passed but why not celebrate it everyday when it comes to your relationship with your body? Own what you see in the mirror with attitude and pride. Like Marlo and Tia, 2 women who have gone against the grain to inspire women to feel sexy, uninhibited and energized by their sexuality. What they’re doing for women is incredible, and even more fascinating is that they’ve made careers of it. Meet these extraordinary ladies and WIN POLE WEAR FROM VERTICAL EDGE!!!

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I Tell Myself “Keep It Simple, Stupid” When It Comes To Health + Vitamelts Sleep GIVEAWAY!!!

Feb 8, 2013

Have you heard of the KISS principle? It’s an acronym for Keep It Simple, Stupid. It’s the idea that things work best if they are kept simple rather than made complex. I learned about KISS in my 2nd grade writing class and have since applied this rule to everything in life, even my health. Check out my tips for living healthy & happy without complexity. Enter my VITAMELTS SLEEP GIVEAWAY too!

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Stylish Wellness Gifts for Family & Friends, Plus My Hoop-larious Performance on CBS!

Dec 17, 2012

I’m totally milking the idea of “fitness gift giving” this holiday season because December is one of the best times to get motivated! Convince someone you love to exercise, feel better, and look better by forcing them to unwrap a gift that will jump start their journey. Check out the fit gifts I featured on CBS’s “Live From The Couch” show. Watch my hoop-larious moves with Carolina Bermudez! Enter my GIVEAWAY to win fit gifts from the video above!

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Holiday Gifts for Fitness Women, from Stocking Stuffers to Any Night of Hanukkah. All Under $75!

Dec 10, 2012

You better believe my holiday gift list is fitness inspired. I like to impress my friends & family with presents that make them want to hit the gym, try out a new workout routine or make a healthy shift. Year after year, the bar gets raised and my friends & family expect even better presents than last year. That’s a lot of pressure when you’re on a budget. Problem solved (for you and for me)! Click to view my MizzFIT Holiday Gift Guide and enter to WIN a gift for yourself—GIVEAWAY TIME!

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