Would This Get You To Work Out?

Dec 23, 2011

Personally, I’d like to trade in the pink lights for a real hottie! But the commercial couldn’t be cuter and the vibe is super fun! Why can’t American commercials be more like this? I’m sold on the water…as long as it delivers more “skin” next time wink

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MizzFIT Teams Up with JackRabbit NYC - See the Windows and Join the Resolve Campaign!

Dec 13, 2011

Guess what?! The JackRabbit Sports store in NYC (on 14th street) has let me turn their storefront window into a stylish Winter Runderland. I’ve teamed up with JackRabbit Sports to bring you their best Resolve Campaign ever. Take a peek at the windows, learn about Resolve 2012 and find out how to win a personal shopping experience with me which includes a free winter running outfit! There’s also a $100 JackRabbit Sports gift certificate up for grabs. I wouldn’t pass this up if I were you.

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3 Miracle Runners To Emulate: Fauja Singh, Jennie Finch & Meb Keflezighi

Nov 22, 2011

This year instead of running the NY Marathon, I experienced the point of view of a spectator and fan. It was amazing to watch thousands of people run with passion blazing in their eyes. It inspired me to write about people who give running a higher purpose like Fauja Singh, Jennie Finch and Meb Keflezighi. Read about these miracles runners to learn how you can follow in their run steps. **Enter the Miracle Runner Giveaway**

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Ride for Suicide Prevention in Salt Lake City, Utah with The GLMR

Jul 26, 2011

I lost my grandfather and my beautiful cousin Paige to suicide…and I can’t help but cry right now as I type these words. I wish Paige was alive to guest post on MizzFIT and talk about how we hiked the Grand Canyon together. I wish my grandfather could see me grown up. But suicide is the final chapter and the last thing I remember about them when I see their pictures. The picture above is of Gary Ludlow, my friend Zach’s father who was taken by a mental illness in 2008. Zach founded an annual benefit ride called The GLMR in Utah to raise awareness and funds for mental illness and suicide prevention. Zach is my hero. Find out how to ride with him this July 30th and become a part of his movement.

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Kangaroos Are Being Killed To Make Alternative Performance Footwear Like This Shoe - Ugh!

Dec 4, 2010

I love kangaroos - their small heads, pouches and all. So it really upsets that Vibram FiveFingers is condoning their cruel murders to make barefoot-inspired footwear. For God sakes, go run in a grassy field if you have to. Save yourself the shame of knowing that a kangaroo died so that you could jog across the street in the ugliest shoe ever made. Read this article to find out how you can save a kangaroo and still wear a performance enhancing minimalist shoe.

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The Best Mind-Body Workouts & Yoga Wear To Soothe Your Stressed Out Soul

Oct 19, 2010

I’m stressing! So this blog post is as much for me as it is for you. If you get worked up thinking about your check list of To Do’s that still need to be checked or snap at your loved ones because, well, they just happened to be standing there, then it’s time to stop what you’re doing and CHECK-IN WITH YOURSELF. Don’t go to that crazy place that makes you feel physically and emotionally exhausted (I’ve been there and it ain’t pretty). Instead, breathe and take notice of the things in your life that are absolutely fantastic. Re-connecting to your present moment and finding your balance can be active and fun. Check out my favorite mind-body workouts and fitness fashion to rid yourself of unwanted stress…and smile more!

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