Dec 13, 2011
Meet the beautiful, sassy and incredibly successful founders of BluePrintCleanse, Zoe Sakoutis and Erica Huss. They basically invented packaged cleanses and they’re not afraid to claim it.
Oct 5, 2011
Don’t get me wrong. I’m a fashion loving girly-girl who lives for long showers. But every once in a while, I like to work out in the mud. If you’ve ever considered doing a mud run, check out my fitness fashion tips for getting dirty in ultimate comfort and style. Because it is possible to combat crawl through a muddy trench with a Mr. Clean smile and a wink of confidence. It’s a dirty catwalk, girls. But I know you can work it!
Aug 23, 2011
I write about women’s fitness & fashion. But guys need love too AND our help getting dressed…lots of it! Men’s fitness fashion is often overlooked which allows them to get away with unspeakable outfits. That’s why they need us to shop for them among many other things. If we look good in our workout clothes, so should they. Check out this men’s fitness fashion checklist to help you shop for your man. Rest assured, every item has been tested out by my latest squeeze (not Mr. McConaughey framed above) who now loves to accessorize for fitness. Who knew? Well, actually, I always knew it was possible. It just takes a special man and very special fitness gear!
Jul 11, 2011
Watch Gym ‘N Juice to learn about my favorite juice cleanses and how to effectively go on a cleanse while maintaining an exercise routine. Why suffer? It’s JUST juice. Even the green ones aren’t so bad. Have fun and drink to your health, but don’t forget to chew (we’ll explain in the video).
Mar 20, 2011
I get on my mom’s case about exercise all the time. We work out together whenever I’m in town visiting and take the puggles out for long walks. But when I’m not in town her workout routine falls off. My mom’s health is really important to me so I like to inspire her for fitness by drawing from the things she loves. Mama MizzFIT whose real name is Maria, loves fashion and pop culture. These days all she can talk about is Kim Kardashian. That’s how I got the idea to make Kim our fitness muse and style my mom with her look. Click to see how I put the outfit together and what it takes to get your own celebrity fitness look.
Jan 31, 2011
America’s favorite frog once said, “It ain’t easy being green.” If only poor Kermit could see how times have changed. When it comes to eco-friendly fitness apparel and accessories, there are so many options and different styles to choose from. Going green for fitness couldn’t be easier. Find out how to Style Up 2 Shape Up with environmentally conscious fitness brands that merge fashion and function without compromise.
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