Apr 10, 2012
People kept telling me about Stacy’s Bootcamp in NYC’s Central Park, so I tracked the infamous Stacy Berman down. What I became was her next victim. I’m not going to lie to you. I’ve never been so close to collapsing. But if you want to lose weight and gain muscle REALLY FAST, Stacy’s your girl. I call her Stacy Who Won’t Go Inside. Find out why…
Mar 27, 2012
I always enjoy visiting the set of Great Day Saint Louis whenever I’m in my hometown but I particularly loved featuring Omala on the show today because expectant mothers deserve to look and feel sexy while they work out. Here at MizzFIT.com, we like to celebrate the baby bump and discourage women from hiding it. All you need is stylish activewear that flatters your changing shape and feels good! Click to find out more about Omala (which isn’t even a maternity activewear line) and take a peek at my pics.
Dec 13, 2011
Meet the beautiful, sassy and incredibly successful founders of BluePrintCleanse, Zoe Sakoutis and Erica Huss. They basically invented packaged cleanses and they’re not afraid to claim it.
Oct 6, 2011
Don’t get me wrong. I’m a fashion loving girly-girl who lives for long showers. But every once in a while, I like to work out in the mud. If you’ve ever considered doing a mud run, check out my fitness fashion tips for getting dirty in ultimate comfort and style. Because it is possible to combat crawl through a muddy trench with a Mr. Clean smile and a wink of confidence. It’s a dirty catwalk, girls. But I know you can work it!
Aug 24, 2011
I write about women’s fitness & fashion. But guys need love too AND our help getting dressed…lots of it! Men’s fitness fashion is often overlooked which allows them to get away with unspeakable outfits. That’s why they need us to shop for them among many other things. If we look good in our workout clothes, so should they. Check out this men’s fitness fashion checklist to help you shop for your man. Rest assured, every item has been tested out by my latest squeeze (not Mr. McConaughey framed above) who now loves to accessorize for fitness. Who knew? Well, actually, I always knew it was possible. It just takes a special man and very special fitness gear!
Jul 12, 2011
Watch Gym ‘N Juice to learn about my favorite juice cleanses and how to effectively go on a cleanse while maintaining an exercise routine. Why suffer? It’s JUST juice. Even the green ones aren’t so bad. Have fun and drink to your health, but don’t forget to chew (we’ll explain in the video).
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