Come Spinning with Me on the Santa Monica Pier. Let’s Do It for the Kids!

May 18, 2012

Fitness for a cause? There’s no better way to break a sweat. Join me on California’s Santa Monica pier on June 3rd for a heart-pumping and heartwarming spinning event aimed at sending 20 inner-city schools to camp this summer. Click here for info on how to get involved and lend your support to The Harold Robinson Foundation’s Pedal On The Pier bike ride.

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Amanda Beard Comes Clean Before 2012 Olympics Trials (in an interview with me!)

May 16, 2012

Most remember Amanda Beard as a teenaged girl clutching her teddy bear on the Olympic medal stand. And few will forget the tantalizing athletic physique that earned her countless magazine covers in her 20’s. There’s no question Amanda Beard has lived a very fast and competitive life. But just like any other person in the world, she’s hit some walls, made mistakes and tumbled. I had the honor of interviewing Amanda about her new memoir, which was her way of coming clean to everyone, including herself. Click for the interview and to find out about events hosted by The Moms, just like the one where I met Amanda.

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Fit Tips for Moms with Little Kids (...like how to stay sane and not eat your kids food!)

Apr 30, 2012

It ain’t easy being a MOM. It’s a full-time gig and you can’t clock out…unless you wanna end up on Nancy Grace. That’s why I asked super-mom Megan Hutt (who is my best friend from pre-school) to share 3 tips to help moms stay healthy, active and sane while raising (and running after) kids.

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Pole Dancing for Fitness! 6 Tips to Style Up 2 Shape Up for Your Sexiest Workout

Apr 8, 2012

I made this video to show you how fun and empowering pole dancing is as a workout. Follow my 6 fitness fashion tips to hit the pole in style and swing your way to fit. Click “Read More” to find all the hot activewear featured in this video.

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Wanna Be A Fit Mom (someday or now)? Here Are Your 5 Sexy Role Models. Take Notes!

Mar 2, 2012

I’m floored by moms who somehow manage to do everything! They’re called Fit Moms. I don’t have kids, but I do know that juggling everything in my life including a steady fitness routine is hard enough. Throw some kids in the mix and I’m bound to drop some balls. That’s why I’m relying on these moms to tell you what it takes to be a real-deal Fit Mom. Click to reveal their identities, celebrity and wisdom.

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Fitness Gadgets that Track Your Moves to Help You Lose Lbs. Which Ones Make the Style Cut?

Feb 14, 2012

Will I fit into my skinny jeans tomorrow without yanking and squeezing?  How many calories did I burn running errands, commuting to work, having sex? We’ve all wondered. The fitness and technology industries have aimed to answer these questions by producing several measurement gizmos and gadgets. Find out which ones we at MizzFIT headquarters deem worthy enough to monitor your health and wellness with ease and style.

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