Happy 4th of July weekend! Enjoy this workout mix and don’t forget to exercise!

Jul 3, 2010

CLICK HERE FOR INDEPENDENCE DAY MIX

Big thanks to Cherie Lily for helping me put this together!

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Tired of your workout mix?

May 21, 2010

I Gotta Feeling by the Black Eyed Peas is a good song BUT don't you think it's time to move on?

Check out the recently updated MIZZFIT PLAYLIST.

Click the pink album that matches the one above on the BEATS page.

Let me know how you like it (ehem, comments, por favor).

FYI, music combined with exercise increases your exercise endurance AND makes your brain work better.

All the more reason to go shake your booty on an elliptical trainer (just not too hard...those machines can be unstable).

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New mizzFIT Playlist For Your Workout Enjoyment

Mar 24, 2010

Take a listen...HERE!

(click the pink album that matches the one above when you get there)

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