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Women Who Hit Very Hard Are Glamorous Cardio-Box Like A Million Dollar Baby Yoga is the Fastest Growing Sport in America Draw attention to your back & shoulders with fitness couture by Oscar Mimosa Dork Out & Work Out To Calorie Burning Video Games Made For Fitness Under Armour’s Power In Pink Soccer Cleat Performs In The Name Of Boobs - Amen!TeleYoga: private yoga for women who skype Madonna picks barre3 by Sadie Lincoln. Which barre workout is right for you?Your new workout bud: ASYM by Skullcandy Hippie Chic & Cheap Sports Bras From C9 20% off on Fitness Fashion at Bluefish Sport Got 25 minutes to work out? That’s all you need at NYLean25 with Robert Brace (NYC)

Women Who Hit Very Hard Are Glamorous

Sep 6, 2010

How exciting! The New York Times is showing the world the stylish and very photogenic side of women’s tennis. Check out these jaw-dropping videos! They were shot for a New York Times feature called “Women Who Hit Very Hard”. Serena Williams and fellow tennis stars have never looked better and the tennis couture is smashing!

TeleYoga: private yoga for women who skype

Aug 2, 2010

When I heard about a quirky yoga chick that was broadcasting yoga sessions to women via skype and video chat, I thought—I’ve gotta track her down and meet her. So I did! After just 1 hour with TeleYoga creator, Christine Miller, I felt like we were lifelong friends. I can totally understand why her clients can’t get enough of her, especially when they’re traveling, which is actually how it all began. Watch my interview with Christine Miller, hear the TeleYoga story and check out her yoga tips for buff arms.

Madonna picks barre3 by Sadie Lincoln. Which barre workout is right for you?

Jul 20, 2010

Lately it seems like everyone and their mother has tried a barre fitness class and raved about it in a tabloid. But the barre method has actually been around for ages. What’s with the sudden surge in popularity? And with all these new studios and DVD’s popping up, how is a girl to choose which barre to do her plies at?

Got 25 minutes to work out? That’s all you need at NYLean25 with Robert Brace (NYC)

Jul 5, 2010

Here’s something that goes without saying: you’re busy. You work hard, play hard and probably even relax hard….and that doesn’t leave much time for working out. Luckily for us on-the-go chicks, former professional dancer Robert Brace has invented the NYLean25 class! Got 25 minutes for muscle tone? Of course you do!

Happy 4th of July weekend! Enjoy this workout mix and don’t forget to exercise!

Jul 2, 2010

CLICK HERE FOR INDEPENDENCE DAY MIX

Big thanks to Cherie Lily for helping me put this together!

My Body Got Tutored In Food & Fitness Online

Jul 1, 2010

It’s like therapy for your body but everything happens online. No couch. No moments of awkward silence. No condescending looks when you admit to single-handedly inhaling a party-size bag of Swedish Fish. There’s nothing to be afraid of because you’ll never have to look your tutor in the eyes. It’s called MyBodyTutor and I tried it for a week. I changed bad eating habits without eating less and lost 4 pounds! Now this is a relationship worth investing in. Sayonara Swedish Fish! Read my review to find out more about MyBodyTutor.