And The Best Fitness of 2011 Awards Go To…

Jan 2, 2012

Find out who scored BIG and WHY… Don’t let the suspense kill you…CLICK already!

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Would This Get You To Work Out?

Dec 23, 2011

Personally, I’d like to trade in the pink lights for a real hottie! But the commercial couldn’t be cuter and the vibe is super fun! Why can’t American commercials be more like this? I’m sold on the water…as long as it delivers more “skin” next time wink

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Fit & Stylish Holiday Gifts Under $50

Dec 21, 2011

No matter what holiday you celebrate this winter or who you pray to in the heavens above, these gift ideas will inspire the people in your life to move and won’t put you into debt. It’s always the thought that counts. Make that “thought” FITNESS and don’t forget to treat yourself too! Watch the video above and click to read my review of each product.

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Are You a Fitness Lover Who Can’t Sleep? Join the Club Because I’m an Insomniac.

Dec 19, 2011

Exercising frequently mixed with sleepless nights is not a good combo. To perform your best athletically and get the best results physically, you need sleep. I’ve been struggling with this problem for years because I’m what they call an insomniac. I hate the word because it sounds criminal, but what I’ve learned is that not sleeping is a crime against the body especially if you work out. For years I’ve been telling people the value of sleep without getting the full experiencing myself. I’m not proud of it but I’m working on getting better with the 8 tips in this article. And the pic you see above is proof!

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3 Miracle Runners To Emulate: Fauja Singh, Jennie Finch & Meb Keflezighi

Nov 22, 2011

This year instead of running the NY Marathon, I experienced the point of view of a spectator and fan. It was amazing to watch thousands of people run with passion blazing in their eyes. It inspired me to write about people who give running a higher purpose like Fauja Singh, Jennie Finch and Meb Keflezighi. Read about these miracles runners to learn how you can follow in their run steps. **Enter the Miracle Runner Giveaway**

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Don’t Waste Time Changing Clothes. How To Go From Lunge 2 Lunch.

Oct 27, 2011

We’re all busy bees, right? And sometime making time for the gym is hard enough. But I know when I don’t hit the gym, I feel bad. Mostly because I miss those endorphins that boost my mood and give me that extra kick to get through my day. How about this? Instead of settling for a fitness-less day, style up in activewear that doesn’t make you want to change. You’ll save time and still turn heads with stylish gear that doubles as streetwear. Check out these “transitional” fit looks. They’re too cute to take off!

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