Feb 5, 2012
She didn’t rise to the top on luck alone, ladies. When she’s not dissing on Lady Gaga, she’s dishing wisdom on Anderson Cooper’s show. Here are the clips that made me stop, think and praise her for the queen that she is. I translated them into mantras for you that you can say to yourself while you work out.
Jan 2, 2012
Find out who scored BIG and WHY… Don’t let the suspense kill you…CLICK already!
Dec 23, 2011
Personally, I’d like to trade in the pink lights for a real hottie! But the commercial couldn’t be cuter and the vibe is super fun! Why can’t American commercials be more like this? I’m sold on the water…as long as it delivers more “skin” next time 
Dec 21, 2011
No matter what holiday you celebrate this winter or who you pray to in the heavens above, these gift ideas will inspire the people in your life to move and won’t put you into debt. It’s always the thought that counts. Make that “thought” FITNESS and don’t forget to treat yourself too! Watch the video above and click to read my review of each product.
Dec 19, 2011
Exercising frequently mixed with sleepless nights is not a good combo. To perform your best athletically and get the best results physically, you need sleep. I’ve been struggling with this problem for years because I’m what they call an insomniac. I hate the word because it sounds criminal, but what I’ve learned is that not sleeping is a crime against the body especially if you work out. For years I’ve been telling people the value of sleep without getting the full experiencing myself. I’m not proud of it but I’m working on getting better with the 8 tips in this article. And the pic you see above is proof!
Nov 22, 2011
This year instead of running the NY Marathon, I experienced the point of view of a spectator and fan. It was amazing to watch thousands of people run with passion blazing in their eyes. It inspired me to write about people who give running a higher purpose like Fauja Singh, Jennie Finch and Meb Keflezighi. Read about these miracles runners to learn how you can follow in their run steps. **Enter the Miracle Runner Giveaway**
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