Knocked Up? Take Your Baby Bump to the Gym in Omala’s Hip Eco Activewear

Mar 27, 2012

I always enjoy visiting the set of Great Day Saint Louis whenever I’m in my hometown but I particularly loved featuring Omala on the show today because expectant mothers deserve to look and feel sexy while they work out. Here at MizzFIT.com, we like to celebrate the baby bump and discourage women from hiding it. All you need is stylish activewear that flatters your changing shape and feels good! Click to find out more about Omala (which isn’t even a maternity activewear line) and take a peek at my pics.

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Amazing Fitness-y Valentines Day Gifts That Someone Needs to Buy You + A GIVEAWAY!

Feb 9, 2012

Check out the latest fitness trends that conveniently make great V-Day gifts. Bestow them upon your beloved or tell your beloved to break out the plastic and buy them for you. Either way, everyone wins. Check them out!

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Newly Opened Bari Studio In NYC Says It Will Pick Its Own Members

May 28, 2011

A fitness studio called Bari opened up not too long ago here in the Tribeca neighborhood of NYC and its quickly setting itself apart from the competition (of which there’s a lot lately) by selecting it’s own members by invitation only. I’m not sure what to think about this. I mean, I get the concept which is admittedly intriguing, and of course, New York City folk love their exclusive venues. But, will a ‘members only’ barre studio really fly? Will female fitness fanatics go for this? I don’t have the answer…YET. That’s kind of why I’m asking all of you. What do you think of fitness studios vying for a competitive edge in this way?

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Style Up 2 Shape Up to Rock a Triathlon

May 6, 2011

Meet Jo Anne. She’s a New York City based fitness lover who races her heart out in triathlons and marathons. Jo Anne’s only setback is her training gear, a workout wardrobe that under-performs. That’s where I come in! Watch me give Jo Anne a fitness fashion makeover that can’t be beat with active-wear that’s stylish and functional.

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Zumba: The Happy Pill of Women’s Fitness

Feb 5, 2011

I’m a group fitness junkie, but dance-fitness in particular can be a hard sell for me. To be perfectly honest, I’m not very graceful and feel foolish when my footwork is out of sync with everyone else in class. Normally, I choose the “no pain, no gain” approach and grunt out push-ups in boot camp instead of getting fit through dancing. But then I discovered the world of Zumba, a wondrous workout that even a girl with 2 left feet—like me—can do. Find out why women are crazy for Zumba and where you can try a class this February in NYC for $5!

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Kangoo Jump Classes in NYC with Mario Green Will Get You in Killer Shape - It Worked for Me!

Jan 10, 2011

Here’s the deal: You put on funny looking boots which are really quite awesome because they make you bounce. Then you follow my friend Mario’s lead through creative choreography set to pop music. If you’re looking to shave off a few pounds and have a blast, this workout is for you! Check out the Dailycandy deal being offered in NYC this week only and bounce your way to a sick body.

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